GET RID OF SCREEN REGRETSRECLAIM YOURSELF FOR YOUR DREAM LIFE
- Digital detoxes
- Fragile blockers
- Willpower waste
This course show you how to reveal and master your screen triggers, so you have time, focus and presence for what matters.
- 7-day program
- Instant video access
- No subscription
- 15-day guarantee
That life you used to have. Back.
Not another temporary detox. A return to the energy, pride and time that make life feel like yours.
Real energy
Less FOMO and anxiety. Better sleep, health and productivity.
Pure pride
Quit procrastinating. Accomplish meaningful things. Live again.
More time
On average, participants save 18 hours of screen time per week.
2025, measured over 26 Digital Purge participants
A system that works with you, not against you
Willpower runs out. So instead of asking you to resist harder, the Digital Purge works on three levels at once — until the right choice becomes the easy one.
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1
Your triggers
Most scrolling isn’t a choice, it’s a reflex. You’ll spot the triggers, moments and feelings behind it — and once you see the reflex, it starts losing its grip.
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2
Delegate Protection
Instead of fighting temptation every single day, you’ll reshape your device, space and automatic routines so your hardest moments get easier by design.
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3
Back to life
Deep down you already want more peace, focus and freedom. You’ll turn that drive into resolutions that last — long after the seven days are over.
Come back to what matters: time, clarity, yourself, for the things and the people care about.
Course Program
7 lessons, 7 days, 1-hour total
Awareness
See the real pattern
- Day1Your stolen hours8:53 min
- Day2Expose your auto-pilot8:53 min
Rewire
Change the environment
- Day3Assassinate temptations9:28 min
- Day4Don’t resist!4:40 min
- Day5Cover your back18:11 min
Integration
Turn insight into freedom
- Day6Challenge day1:09 min
- Day7Clarity day2:15 min
WHAT SCREEN MASTERY MEANS
SCREEN SLAVE
- Opening apps on autopilot
- Losing hours to feeds, porn, games & endless content
- FOMO, brain fog, shame
- Relying on daily willpower
- Disabling blockers in a weak moment
- Every relapse feels like failure
- Triggered, impulsive reactions
- Drained and moody
SCREEN MASTER
- Feeling fully in control
- Protecting your time and energy
- Presence, clarity, pride
- Shields and limits do the resisting for you
- Short-term wins that turn into lasting pride
- Progress and freedom, no matter what
- Calm, conscious choices
- Full of energy
What you leave behind
- Shame
- Toxic habits
- Procrastination
- Impulsiveness
- Regret
- Time wasted
- Tech addiction
- Negativity
- Excessive screen time
- FOMO
What you build
- Positivity & faith
- Pleasure in effort
- Willpower
- Focus & clarity
- Productivity
- Time & energy
- Healthy dopamine
- Meaning
- Motivation
- Self-discipline
What’s inside the course
Practical tools that turn each lesson into a concrete change you can apply immediately.
Daily tool · PDF
Our proven digital habit tracker
Break toxic habits while building motivation and hope with a simple, visual daily tracking system.
10-minute audio
Hypnotherapy meditation
A 10-minute hypnotherapy meditation that tames your autopilot so you can regain control and come back to reality.
Companion workbook · PDF
Daily progress, made concrete
A clear next step each day, helping you keep progressing and feel proud of what you complete.
200 complementary guides
Resource library
Complementary resources to help you quit any screen addiction more easily, with practical guidance for the habit you’re facing.
Become the hero of your story again
Tons of time
“From 4h/m to 16h per week+ I had time to watch on my business and start turning again.”
Focus
“I removed Instagram from my phone and stopped checking feeds during work.”
Self-control
“I learned my emotional triggers and built an evening routine. I finally feel in control.”
Calm
“My evenings feel quiet again. I sleep earlier and reach for my phone far less.”
Momentum
“The daily exercises helped me stop negotiating with myself and simply begin.”
Presence
“I’m more present with my family and no longer lose every spare minute to a screen.”
One-time paymentNo subscriptionNo hidden fees
The Complete Digital Purge
- 7-day video program
- Awareness audio 10 min
- Companion workbooks PDF
- Digital habits tracker PDF
- Personalized resource library
- Lifetime access & updates
Save hours of your week — and the energy, presence and focus that go with them.
Secure checkout · Instant access after purchase
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7-day programA simple structure each day
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Instant accessStart right after purchase
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Lifetime accessYours forever + future updates
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15-day guaranteeFull refund if not satisfied
Frequently asked questions
Do I have to quit all technology?
Absolutely not. A purge removes what is toxic, not everything digital. You adapt the exercises to your own goal — from reducing distractions to making a much deeper change — while keeping the technology you genuinely need.
Is this course for me?
Yes, if you lose time to your phone, streaming, social media, gaming, pornography, shopping, notifications or constant FOMO. It is designed for both everyday distraction and habits that feel much harder to control.
What exactly is included?
Seven step-by-step video lessons, the Digital Habits PDF, a 32-page companion workbook, awareness audio, the personalized resource library, all bonuses, lifetime updates and a 15-day money-back guarantee.
When can I start and how long does it take?
You can start anytime and follow the recommended seven-day schedule or move at your own pace. The program contains about one hour of video, with daily lessons ranging from about 1 to 18 minutes.
What if I relapse?
A lapse is not a failure. You continue the process without shame, use what happened as useful data and strengthen the systems protecting your next difficult moment.
Is this a digital detox?
It goes further. A short detox creates temporary distance; the Digital Purge helps you understand your triggers and redesign your habits so the change can last after the seven days.
Is this therapy?
No. It is an educational, self-guided program and is not a substitute for medical or mental-health care.
How does the 15-day guarantee work?
If the program is not helping you move forward, contact support within 15 days of purchase to request a full refund. The guarantee starts on your purchase date.
Take the free Screen Test and discover your digital habits profile.