Stop Okcupid Addiction And Quit Properly

Welcome to our digital detoxing series! A series on how to stop addictions toFortnite,Facebook,Instagram,porn,Netflix, Youtube,Tinder… Findall the posts about digital addiction. Today, let’s talk about how to quit the okcupid addiction.

quit okcupid cover image

What is the okcupid addiction?

About okcupid

OkCupid is a free online dating website and app that uses a unique matching system to find compatible partners. It offers a wide range of features, including personality quizzes, instant messaging and profile matching.

Addiction to okcupid, a “real” addiction?

Officially an addiction?

First, let’s have a look to the DSM-5,the Diagnostic and Statistical Manual of Mental Disorders. Does it includes okcupid addiction?

No, OkCupid addiction is not listed in the DSM-5.

So what means “okcupid addiction”?

OkCupid addiction is an informal term used to describe an excessive preoccupation with the online dating website OkCupid. People who are said to be addicted to OkCupid may spend a great deal of time on the website, messaging potential partners, searching for new matches, and browsing profiles. They may also become overly focused on the outcome of their online dating experience, such as obsessing over a particular match or dwelling on unsuccessful attempts to make a connection.

What is considered okcupid addiction?

  • 1. Spending an excessive amount of time on the OkCupid website or app.
  • 2. Engaging in activities such as messaging and chatting with other users for long periods of time.
  • 3. Feeling anxious or irritable when not able to access OkCupid.
  • 4. Making decisions based on the site’s information or recommendations.
  • 5. Feeling a need to constantly check for messages from other users.
  • 6. Making important decisions based on other users’ profiles or messages.
  • 7. Feeling a need to be on the site even when there is no real purpose for being there.
  • 8. Thinking about OkCupid when not using it.
  • 9. Becoming distracted from work, school, or other activities because of the site.
  • 10. Having difficulty maintaining relationships or social activities because of the time spent on OkCupid.

How much okcupid is too much?

There is no definitive answer to this question as it depends on the individual and their lifestyle. However, it is important to remember that online dating should not be used as a substitute for real-life relationships, and that it is important to maintain a healthy balance between spending time on OkCupid and spending time with family, friends, and pursuing other interests.

Some dating addiction facts & statistics

society not caring about digital addictions

There is limited research on dating addiction specifically, but here are some statistics related to online and mobile dating:

  • 1. In 2020, 30% of U.S. adults reported using a dating app or website, up from 11% in 2013. (Pew Research Center)
  • 2. Among those who use dating apps, 55% of women and 41% of men say they have experienced harassment on these platforms. (Consumer Reports)
  • 3. About 10% of online daters report feeling addicted to the process. (Pew Research Center)
  • 4. In a study of college students, those who reported higher levels of loneliness and social anxiety were more likely to use dating apps and to experience negative consequences such as addiction and anxiety. (Journal of Social and Personal Relationships)
  • 5. In another study, researchers found that people who use dating apps excessively tend to have lower levels of self-esteem and a more negative body image. (Cyberpsychology, Behavior, and Social Networking)
stop digital addiction course
This Course Breaks Your Digital Habits

Is the okcupid addiction widespread?

It is possible for some individuals to become addicted to online dating apps, including OkCupid, as they can provide a constant source of validation and social interaction. It is important for individuals to use these apps in moderation and prioritize their mental health and well-being.

Symptoms, Causes and Signs of okcupid addiction

Why is okcupid so addictive?

OkCupid is addictive because it provides an engaging and interactive experience for users. The site is easy to use, and it allows users to find potential matches quickly and efficiently.

Additionally, OkCupid offers a wide range of features and customization options, such as detailed profile creation and preferences, that allow users to find the perfect match.

Additionally, the site offers a variety of quizzes and games, which can be used to learn more about yourself and others, adding an extra layer of enjoyment to the experience. Finally, OkCupid provides a safe and secure platform for users to connect with others and build meaningful relationships.

Possible causes of okcupid dependency

  • 1. Escapism from Real Life: Many people become addicted to OkCupid as a way to escape from the stress and pressures of real life. It can be a way to feel accepted and desired without having to deal with rejection or judgment from friends and family.
  • 2. Low Self-Esteem: Low self-esteem can lead to an addiction to OkCupid as a way of seeking validation and approval from strangers. People may become addicted to the feeling of being wanted, even if it is only in a virtual setting.
  • 3. Loneliness: People may become addicted to OkCupid as a way to fill a void in their lives. For those who are lonely, OkCupid can offer a sense of companionship and connection that they may not be able to find elsewhere.
  • 4. Boredom: Boredom can also be a factor in OkCupid addiction. People may become addicted to the endless possibilities and conversations that can be found through the site, as a way to combat boredom.
  • 5. Curiosity: Curiosity can lead to an addiction to OkCupid, as people become invested in exploring different profile types and conversations.

Signs & Symptoms of okcupid addiction

Now let’s see if you have the okcupid addiction problem.

  • 1. You constantly check your notifications, even if you know you won’t have any.
  • 2. You have your profile up-to-date and always ready to be viewed.
  • 3. You spend hours swiping through profiles and sending out messages.
  • 4. You have multiple usernames and accounts so you don’t miss out on any matches.
  • 5. You are always making changes to your profile, trying to make it as attractive as possible.
  • 6. You have a list of keywords that you use to search for potential matches.
  • 7. You are always looking for new ways to engage with other users on the site.

Digital habit tracker


Problems, impacts & bad effects of okcupid: should you quit?

digital addiction problems consequences

What are some benefits of okcupid

  • 1. Easy to Use: With a clean, straightforward design and a simple sign-up process, OkCupid is easy to use and navigate. Whether you’re looking for a casual hookup or a serious relationship, OkCupid can help you find exactly what you’re looking for.
  • 2. Free to Use: OkCupid is completely free, making it accessible to anyone looking for a potential match.
  • 3. Comprehensive User Base: With over 50 million users, OkCupid’s user base is broad and diverse. You’ll have plenty of options for potential matches, regardless of your preferences.
  • 4. Flexible Search Options: OkCupid allows you to search for potential matches using criteria such as age, location, religion, height, body type, and more.
  • 5. Fun Matching System: OkCupid’s matching system uses a series of questions to help you find the perfect match.
  • 6. Privacy and Safety: OkCupid takes your privacy and safety seriously, and offers a number of features to protect your information and prevent spam.

But at the opposite, what can be some okcupid addiction problems addicts suffer from?

general health problems

The effects of OkCupid on your health depend on how you use it. On the one hand, using OkCupid can help you meet new people and form relationships, which can have positive effects on your health by reducing stress and improving your mental and emotional wellbeing. On the other hand, if you use OkCupid in an unhealthy way, such as using it to engage in damaging activities like cyberbullying or sexting, it can have negative effects on your mental and physical health.

okcupid and sleep disorder

Excessive use of any electronic device, including dating apps like OkCupid, can disrupt sleep patterns by emitting blue light that suppresses the production of melatonin, a hormone that regulates sleep. It is recommended to limit screen time before bedtime to avoid any potential sleep disturbances.

Additionally, the stress and anxiety associated with online dating may contribute to sleep problems as well. It is always best to prioritize good sleep hygiene habits to promote healthy sleep patterns.

okcupid affecting your brain & mental health: bad for brain and mental health?

Some effects of okcupid on your brain

  • 1. Increased Anxiety: Constant swiping, messaging, and checking for updates can cause increased anxiety and stress.
  • 2. Reduced Self-Esteem: It can be easy to become discouraged when you don’t get the results you’re looking for on an app like OkCupid, leading to reduced self-esteem.
  • 3. Unhealthy Comparison: Comparing yourself to other people’s profiles can make you question your own worth, leading to feelings of insecurity.
  • 4. Unrealistic Expectations: It can be easy to let your expectations get out of control when using an app like OkCupid, leading to disappointment if those expectations are not met.
  • 5. Time Wasted: Wasting time on OkCupid can mean less time spent doing more meaningful things, like spending time with friends or family.

Some effects of okcupid on your mental health

  • 1. Anxiety: The process of trying to find a match on OkCupid can be stressful and anxiety-inducing. The potential for rejection or not finding the “right” match can lead to increased feelings of anxiety and self-doubt.
  • 2. Low Self-Esteem: The process of judging potential matches on OkCupid can lead to negative comparisons and a decrease in self-esteem.

    Additionally, if a user is not finding potential matches, they may feel like they are not attractive or desirable.

  • 3. Addiction: The constant search for and evaluation of potential matches can lead to an addictive behavior. This can become overly consuming and interfere with healthy relationships and activities.
  • 4. Depression: If a user is not finding potential matches or is constantly being rejected, this can lead to feelings of sadness and hopelessness, which can become depression.

Does okcupid cause stress and anxiety?

Yes, using OkCupid can cause stress or anxiety for some people. This can happen for a few reasons, such as:

  • 1. Fear of rejection: Some people may feel anxious about putting themselves out there and fear being rejected by potential matches.
  • 2. Comparison with others: Seeing other people’s profiles and wondering if they are more attractive or interesting can lead to self-doubt and anxiety.
  • 3. Pressure to find a partner: If someone is using OkCupid as a way to find a serious relationship, they may feel pressure to find someone quickly, which can cause stress and anxiety.
  • 4. Negative experiences: If someone has had negative experiences on OkCupid, such as being ghosted or receiving inappropriate messages, it can lead to feelings of stress and anxiety when using the app.

It’s important to take breaks from using OkCupid if it starts to cause too much stress or anxiety. It’s also helpful to focus on the positives of using the app, such as meeting new people and potentially finding a compatible partner.

Can okcupid addiction lead to sadness and depression?

quit dating addiction meme

Yes, it is possible for an OkCupid addiction to lead to sadness and depression. Like any addiction, excessive use of the platform can lead to negative consequences such as social isolation, a decrease in self-esteem, and a lack of fulfillment in real-life relationships.

Additionally, if someone is using OkCupid as a way to escape from their problems or emotions, they may be more susceptible to experiencing sadness and depression as they are not addressing the root cause of their issues. It is important to use any online platform in moderation and prioritize taking care of one’s mental and emotional health.

Dopamine and okcupid

Dopamine is a neurotransmitter that plays a role in our brain’s reward system. When we experience something pleasurable, such as eating a delicious meal or receiving a compliment, our brain releases dopamine, which reinforces the behavior and makes us want to repeat it.

OkCupid is a dating app that is designed to help people find romantic connections. Users create a profile and answer questions about themselves, and the app uses an algorithm to match them with other users who have similar interests and values.

Using OkCupid can trigger the release of dopamine in the brain, particularly when a user receives a positive response from someone they find attractive. The anticipation of a match or a message can also create a dopamine release, leading to a feeling of excitement and pleasure.

However, it is important to note that excessive use of dating apps like OkCupid can also lead to negative effects on mental health, such as addiction, anxiety, and depression. It’s essential to use the app in moderation and prioritize self-care and healthy relationships.

okcupid effects on Focus, productivity, attention span, academic performance…

It’s important to note that excessive use of any dating app or social media platform can be a distraction and can potentially impact one’s ability to focus on important tasks and responsibilities. It’s important to maintain a healthy balance between leisure activities and academic/work responsibilities to ensure optimal performance in all areas of life.

Test your habit in 4-mins

A word about ADHD and okcupid

People with ADHD may interact differently with online dating platforms like OkCupid due to their attentional difficulties, impulsivity, and hyperactivity. They may find it challenging to maintain focus on the app for extended periods, may struggle to filter out irrelevant information, and may be more likely to act impulsively when swiping or messaging potential matches.

Additionally, people with ADHD may have difficulty with social cues and may struggle to recognize or respond appropriately to certain types of messages or profiles. However, it’s important to note that everyone with ADHD is unique, and their experiences on OkCupid may vary widely.

affecting your relationships

okcupid and self-esteem

OkCupid can potentially affect self-esteem in several ways:

1. Rejection: Users may experience negative emotions when they receive little to no responses to their messages or when they are rejected by potential matches. This can lead to feelings of low self-worth, unattractiveness, and inadequacy.

2. Comparison: Users may compare themselves to other users on the app, leading to feelings of inferiority or insecurity. This can be especially true for individuals who do not match the conventional beauty standards or who do not receive as many matches as others.

3. Validation: On the other hand, receiving positive attention on OkCupid can boost self-esteem and feelings of attractiveness. However, this can also become a source of dependence on external validation and may not be sustainable in the long run.

Overall, the impact of OkCupid on self-esteem can vary depending on individual experiences and the way in which they engage with the platform.

okcupid addiction leads to isolation and loneliness?

quit dating addiction meme

Yes, an addiction to OkCupid or any other dating app can lead to isolation and loneliness. If someone becomes too consumed with using the app, they may neglect their social life and stop spending time with friends and family. They may also find that they are spending more time on their phone and less time engaging in activities that they enjoy. This can lead to feelings of loneliness and disconnection from the world around them. In extreme cases, it can also lead to depression and anxiety. It is important to maintain a healthy balance between using the app and engaging in real-life social interactions.

Effects of okcupid on your relationship

OkCupid is an online dating platform that allows individuals to connect with each other and potentially form romantic relationships. Here are some positive and negative effects of OkCupid on relationships:

Positive effects:

  • 1. Increased chances of finding a compatible partner: OkCupid’s matching algorithm is designed to match individuals with similar interests and values, making it more likely to find a compatible partner.
  • 2. Convenience: OkCupid is a convenient way to meet new people, especially for those who have busy schedules or limited social circles.
  • 3. Communication: OkCupid provides a platform for individuals to communicate with each other and get to know each other before deciding to meet in person.
  • 4. Transparency: OkCupid allows individuals to be transparent about their preferences and expectations, which can lead to more honest and open communication.

Negative effects:

  • 1. False representation: Some individuals may misrepresent themselves on OkCupid, leading to disappointment and distrust.
  • 2. Addiction: OkCupid can be addictive and lead to spending excessive amounts of time on the platform, neglecting other aspects of life.
  • 3. Shallow judgments: OkCupid’s focus on physical appearance can lead to shallow judgments and a lack of focus on personality and compatibility.
  • 4. Miscommunication: Communication on OkCupid may not always translate well to real-life interactions, leading to miscommunication and misunderstandings.

Overall, the effects of OkCupid on relationships depend on the individuals involved and their intentions. It is important to use the platform responsibly and communicate openly to ensure a positive experience.

How To Stop & quit Your okcupid Addiction

stop digital addiction course
This Course Breaks Your Digital Habits

Finally you think you are addicted to okcupid and you are wondering how to quit it? How to break and overcome your cravings for okcupid?

Here are the best solutions, steps, supports, resources and help you can get to treat your okcupid addiction.

Main steps and solutions to break the okcupid addiction

  • 1. Recognize the problem: Admit to yourself that you have an addiction to OkCupid. Understand that it is taking up too much of your time and energy and detracting from other areas of your life.
  • 2. Make a plan of action: Decide on a timeline to wean yourself off the app and commit to it. Set yourself goals and rewards to help keep you motivated.
  • 3. Delete the app: Delete the app from your phone and other devices. If you feel you need to, block the website on your computer or ask a friend or family member to be an accountability partner and keep you on track.
  • 4. Find healthier outlets: Find healthier activities to replace the time you spent on OkCupid. Spend more time with family and friends, take up a hobby or sport, or volunteer in your community.
  • 5. Seek help: If you are still struggling to break the addiction, seek professional help. There are many resources available to help you with your OkCupid addiction.

Actually, that’s what most documentation out there is about… However, quitting a digital addiction can be a bit trickier than that.

So our team, after testing many ways, designed a bulletproof way to overcome them. Here are some clear and practical steps that are very powerful to quit a digital addiction, including okcupid:

1. Purge temptations: Get rid of okcupid

First, cleaning your life from temptations is much easier than resisting to them. Disable or delete your okcupid accounts, change the password and hide it somewhere you can’t access easily, keep your phone / computer far away… Out of sight out of mind.

Here is a video from our course the The Digital Purge. on how to add resistance to your temptations, so you become so lazy to engage with them that you give them up:

More of the Digital Purge

2. Spot & Reveal your emotional triggers

Second, there are some reasons, often hidden ones, that your brain and your heart love so much okcupid. Those reasons act as triggers to pull your cravings. Rather than chasing the addiction, it’s a more efficient strategy to look at the feelings driving you toward it. That way you can cure and heal the feeling. You’ll feel better and the cravings will magically disappear. Just get away.

3. Rewire to life

quit fomo of digital addiction

An addiction FOMO (fear of missing out) can be huge and really painful to resist, especially if it was here for a long time. However learning to live with it is necessary to build a life full of peace and joy. Strategies to fight FOMO and rewire to life include meditation, nature activities, social interaction, intellectual and creative projects, meaningful adventures… basically anything that fill your soul.

4. How to not relapse and fully recover from okcupid?

Finally, it’s important to acknowledge that quitting may takes days, weeks, months or even years. Getting over and quitting okcupid forever can be difficult. You may relapse a few times, but the most important is that you keep engaging less and less with okcupid. Each day you resist to it is a day weakening your brain connections with okcupid. From your patience and discipline will arise incredible mind strength, hope and wisdom.

quit digital addiction quit poster

Best okcupid blocker apps & functionalities

stop digital addiction course
This Course Breaks Your Digital Habits

Additionally, you can increase your chance of withdrawal by limiting or blocking access to okcupid using those apps.

They I’ll help you to filter, reduce or block okcupid:

  • 1. AppDetox: This app allows users to set time limits on specific apps, including dating apps. It also includes a “lockdown” feature which completely blocks access to chosen apps for a set amount of time.
  • 2. Freedom: This app allows users to block access to specific websites or apps for a set amount of time. It can also be scheduled to automatically block access during certain times of the day.
  • 3. Offtime: This app allows users to set custom schedules for when certain apps or notifications are allowed to be accessed. It also includes a “focus mode” which blocks access to distracting apps for a set amount of time.
  • 4. StayFocusd: This app is a Google Chrome extension that allows users to set time limits on specific websites, including dating apps. It also includes a “nuclear option” which completely blocks access to all websites for a set amount of time.
  • 5. Flipd: This app allows users to set custom schedules for when certain apps or notifications are allowed to be accessed. It also includes a “locked mode” which completely blocks access to chosen apps for a set amount of time.

where to seek extra help?

Do you need some support and help to stop and overcome and recover from your okcupid addiction? If you or someone you know is struggling with okcupid addiction, there are a few places to seek help.

The Ultimate Rewiring Program For okcupid Addicts

Our course The Digital Purge. This course has already helped many digital addicts to rewire to what matter.

Is there a “treatment” to cure dating addiction?

If you or someone you know is struggling with dating addiction, seeking help from a mental health professional may be beneficial. A therapist can work with the individual to identify the root causes of the addiction and develop strategies for managing compulsive behavior.

Additionally, support groups and self-help resources may also be helpful in managing dating addiction. It is important to seek help from a qualified professional to address this issue.

Does dating therapy exist?

Yes, therapy for dating addiction does exist. It is commonly referred to as sex addiction or love addiction treatment. Therapists who specialize in sex or love addiction typically use a combination of individual and group therapy, cognitive-behavioral therapy, and 12-step programs to help individuals overcome their addiction to dating or relationships. Treatment may also involve addressing underlying issues that contribute to the addiction, such as low self-esteem, anxiety, or past trauma. It is important to seek help from a licensed mental health professional who is trained in treating addiction to ensure effective and appropriate treatment.

Where to find support groups if you are addicted to okcupid?

There are various resources available online for finding support groups for dating addicts. Here are some options:

  • 1. Sex and Love Addicts Anonymous (SLAA): SLAA is a 12-step program that provides support and guidance to people struggling with love and sex addiction. They have in-person and online meetings available.
  • 2. Co-Dependents Anonymous (CoDA): CoDA is a 12-step program that helps people who struggle with codependency, including those who are addicted to relationships and dating.
  • 3. SMART Recovery: SMART Recovery is a science-based addiction recovery program that offers support groups for various types of addiction, including love and relationship addiction.
  • 4. Therapy: Many therapists specialize in addiction and can provide individual or group therapy for dating addiction.
  • 5. Online forums: There are various online forums and communities that offer support and advice for people struggling with dating addiction, such as Love Addicts Anonymous and Addicted to Love.

But other okcupid addiction solutions exist

If you are looking for help with OkCupid addiction, there are several professionals you can speak to, including:

  • 1. A licensed therapist or counselor who specializes in addiction or behavioral issues.
  • 2. A psychologist who can help you identify the root cause of your addiction and develop strategies to overcome it.
  • 3. A psychiatrist who can prescribe medication to help manage any underlying mental health issues that may be contributing to your addiction.
  • 4. A life coach who can help you set goals and develop a plan to break free from your addiction.

It is important to seek help from a qualified professional who can provide personalized support and guidance.


Overcoming an addiction to OkCupid can be difficult, but it is possible. By taking the time to reflect on why you’re addicted, setting boundaries for yourself, and finding healthier ways to fill your time, you can break the cycle of addiction. With the right mindset and determination, you can learn to enjoy dating without relying on OkCupid to fulfill all of your needs. Good luck!

To go further, please check our course The Digital Purge.Here is the trailer:

To go further

Take our 4-mins test

Get a free 4-min diagnosis

How to help someone with okcupid addiction?

  • 1. Encourage them to seek professional help: If you are concerned that someone you know is struggling with an addiction to OKCupid, encourage them to seek help from a mental health professional or addiction specialist. They can provide guidance and support in overcoming their addiction.
  • 2. Set boundaries: If you are in a relationship with someone who is addicted to OKCupid, it is important to set boundaries. Let them know how their addiction is affecting you and what you are willing and unwilling to tolerate.
  • 3. Offer support: Let the person know that you are there for them and willing to support them in their journey to overcome their addiction. Offer to go with them to support groups or therapy sessions.
  • 4. Encourage healthy habits: Encourage the person to engage in healthy habits such as exercise, meditation, and socializing with friends and family. These activities can help distract them from the urge to use OKCupid.
  • 5. Be patient and understanding: Recovery from addiction is a long and difficult process. It is important to be patient and understanding with the person as they work to overcome their addiction.

Best books about dating addiction

  • 1. “Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships” by Michelle Skeen – This book helps readers understand the root causes of their dating addiction and provides practical advice for building healthy relationships.
  • 2. “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Beattie – This classic book on codependency provides valuable insights on how to break free from unhealthy relationship patterns and build a stronger sense of self.
  • 3. “The New Codependency: Help and Guidance for Today’s Generation” by Melody Beattie – This follow-up to “Codependent No More” offers more specific guidance for dealing with codependency in the age of social media and online dating.
  • 4. “Breaking Free: A Recovery Workbook for Facing Codependence” by Pia Mellody – This workbook helps readers identify the underlying issues that contribute to their dating addiction and provides practical exercises for building healthier relationship habits.
  • 5. “Addiction to Love: Overcoming Obsession and Dependency in Relationships” by Susan Peabody – This book explores the psychological and emotional factors that contribute to love addiction and provides strategies for breaking free from destructive relationship patterns.

Research about dating addiction

1. “Dating App Addiction and Post-Date Depression: The Effects of Online Dating on Romantic Relationships” by M. Ryan and E. Xenos (2011.

2. “Dating App Addiction: A Qualitative Study of the Relationship Between Excessive Use of Dating Apps and Loneliness” by T. D. Ward and B. L. Brown (2019.

3. “The Relationship Between Dating App Use and Problematic Use of Alcohol and Other Substances Among College Students” by M. C. Moreland and K. A. Ladd (2020.

4. “The Association Between Social Anxiety and Dating App Addiction: An Online Survey Study” by M. M. Alavi and M. H. Mohammadi (2019.

5. “Dating App Use and Sexual Risk Behaviors Among Young Adults: A Systematic Review” by J. A. Downs, A. Reisner, and J. M. Lally (2019.

To go further, please check our course The Digital Purge.

stop digital addiction course
This Course Breaks Your Digital Habits

The impact of dating on our society

Dating addiction, like any other addiction, can have a significant impact on our society. Here are some potential impacts:

  • 1. Relationship breakdown: People with dating addiction often have trouble maintaining long-term relationships as they are always seeking something new and exciting. This can lead to a breakdown in relationships and ultimately cause emotional distress to both parties involved.
  • 2. Mental health issues: Dating addiction can cause anxiety, depression, and other mental health issues. People with dating addiction may feel a constant need for validation and attention, leading to low self-esteem and self-worth.
  • 3. Financial problems: People with dating addiction may spend a lot of money on dates, gifts, and other expenses associated with dating. This can lead to financial problems, especially if they neglect other important expenses.
  • 4. Social isolation: People with dating addiction may prioritize their dating life over other social activities, leading to social isolation. They may also struggle to form meaningful connections with others, as their focus is solely on dating and not building relationships.
  • 5. Normalization of unhealthy behaviors: As dating addiction becomes more prevalent, it can normalize unhealthy behaviors such as ghosting, breadcrumbing, and other forms of emotional manipulation. This can make it more difficult for people to form healthy relationships in the future.

Overall, dating addiction can have a negative impact on individuals, relationships, and society as a whole. It’s important to seek help if you feel that you or someone you know may be struggling with this addiction.

To go further, please check our course The Digital Purge.

Wasting Life?


Test your habit in 4-mins