Welcome to our digital detoxing series! A series on how to stop addictions toFortnite,Facebook,Instagram,porn,Netflix, Youtube,Tinder… Findall the posts about digital addiction. Today, let’s talk about how to quit the monster hunter world addiction.
- What’s the monster hunter world addiction?
- Addiction to monster hunter world, a “real” addiction?
- What’s considered monster hunter world addiction
- How much monster hunter world is too much?
- Some video games addiction facts & statistics
- Symptoms & Causes of the monster hunter world addiction
- Why is monster hunter world so addictive?
- Possible causes of monster hunter world dependency
- Symptoms, Causes and Signs of monster hunter world addiction
- Problems, impacts & bad effects of monster hunter world
- Some benefits of monster hunter world
- health problems
- impact on brain & mental health
- impact on relationships
- How to stop & quit your monster hunter world addiction
- Main steps and solutions to break the monster hunter world addiction
- Best monster hunter world blocker apps & functionalities
- where to seek extra help?
- Conclusion
- To Go Further
- How to help someone with monster hunter world addiction
- Best books about video games addiction
- Research about video games addiction
What is the monster hunter world addiction?
About monster hunter world
Monster Hunter World is an action role-playing game developed and published by Capcom. The gameplay revolves around players hunting down and slaying various monsters in a vast open world, while improving skills and weaponry to progress through the game’s story.
Addiction to monster hunter world, a “real” addiction?
Officially an addiction?
First, let’s have a look to the DSM-5,the Diagnostic and Statistical Manual of Mental Disorders. Does it includes monster hunter world addiction?
No, Monster Hunter World addiction is not listed in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) as a specific disorder. However, excessive gaming or gaming disorder is recognized as a condition in the DSM-5 under the section “Conditions for Further Study.” It is characterized by impaired control over gaming, increasing priority given to gaming over other activities, and continuation or escalation of gaming despite negative consequences.
So what means “monster hunter world addiction”?
Monster Hunter World addiction refers to a compulsive and excessive behavior of playing the game Monster Hunter World. It is a phenomenon where players become so engrossed in the game that they begin to neglect other aspects of their life such as work, relationships, and self-care. They may spend hours or even days playing the game, often sacrificing sleep and proper nutrition. This addiction can lead to a range of negative consequences on a person’s mental and physical health, as well as their social and professional life. It is important to recognize the signs of addiction and seek help if necessary.
What is considered monster hunter world addiction?
We can provide you with some common signs and symptoms that may indicate a possible addiction to Monster Hunter World:
- 1. Spending excessive amounts of time playing the game, causing neglect of other important activities such as work, school, and social responsibilities.
- 2. Constantly thinking about the game, even when not playing it.
- 3. Neglecting personal hygiene, eating, and sleeping habits due to playing the game for long hours.
- 4. Feeling irritable or agitated when unable to play the game.
- 5. Prioritizing playing the game over spending time with friends and family.
- 6. Spending excessive amounts of money on in-game purchases or equipment.
- 7. Becoming emotionally invested in the game and experiencing mood swings based on game outcomes.
If you or someone you know is experiencing any of these symptoms, it is important to seek help from a medical professional or addiction specialist.
How much monster hunter world is too much?
There is no definitive answer to this question, as “too much” is subjective and varies from person to person. However, some signs that you may be spending too much time on Monster Hunter World include neglecting daily responsibilities such as work, school, and personal relationships, experiencing physical symptoms such as fatigue and eye strain, and feeling a lack of enjoyment or fulfillment from the game. It is important to maintain a balance between playing games and other important aspects of your life.
Some video games addiction facts & statistics
Video game addiction, also known as gaming disorder, is a relatively new phenomenon and the statistics vary depending on the source and definition of addiction. Here are some statistics related to video game addiction:
1. According to a survey conducted by the Entertainment Software Association, 65% of American adults play video games, and the average age of a video gamer is 35 years old.
2. According to a study published in the Journal of Adolescent Health, approximately 8.5% of adolescents in the United States meet the criteria for video game addiction.
3. The World Health Organization (WHO) included gaming disorder as a diagnosable conditionin the 11th Revision of the International Classification of Diseases (ICD-11.. The WHO estimates that gaming disorder affects 3-4% of gamers.
4. According to a study published in the Journal of Medical Internet Research, gamers who play for more than 40 hours per week are more likely to report depression, anxiety, and lower overall life satisfaction.
5. A study conducted by the University of Oxford found that playing video games for less than an hour per day was associated with higher levels of well-being, while those who played for more than three hours per day had lower levels of well-being.
It is important to note that not all video game usage is considered addiction, and many people are able to enjoy video games in a healthy and balanced way.
Is the monster hunter world addiction widespread?
It is difficult to determine exactly how many people are addicted to Monster Hunter World, but the game has a large and dedicated fanbase. Many players spend hundreds of hours hunting monsters, collecting rare materials, and improving their gear. However, it is important to note that addiction is a serious issue and anyone who feels they may have a problem should seek help.
Symptoms, Causes and Signs of monster hunter world addiction
Why is monster hunter world so addictive?
Monster Hunter World is considered addictive due to several reasons:
- 1. Challenging gameplay: The game requires players to hunt down large monsters that require strategy, skill, and patience. This can create a sense of accomplishment when players finally defeat a difficult monster.
- 2. Rewarding progression: As players progress through the game, they earn better weapons and armor, which helps them take on more challenging monsters. This sense of progression and reward can keep players engaged and motivated.
- 3. Multiplayer options: Monster Hunter World allows players to team up with friends and take on monsters together. This social aspect can make the game more enjoyable and create a sense of community.
- 4. Immersive world: The game’s expansive world is rich with detail and lore, making it easy for players to get lost in the game’s story and environment.
Overall, the combination of challenging gameplay, rewarding progression, multiplayer options, and immersive world make Monster Hunter World addictive for many players.
Possible causes of monster hunter world dependency
Based on research and studies, addiction to video games like Monster Hunter World can be caused by various factors, including:
- 1. Reward system: The game’s reward system provides a sense of accomplishment, which can be addictive.
- 2. Social interaction: The game’s multiplayer mode allows players to interact with other players, which can create a sense of community and social connection.
- 3. Escapism: Playing video games can provide a temporary escape from reality and everyday stressors.
- 4. Personal factors: Some individuals may be more susceptible to addiction due to underlying mental health issues, personality traits, or a history of addiction.
- 5. Game design: The game’s design and mechanics can be intentionally addictive, such as the use of loot boxes or daily login rewards.
Signs & Symptoms of monster hunter world addiction
Now let’s see if you have the monster hunter world addiction problem.
- 1. You think about the game constantly and can’t wait to get back to playing it.
- 2. You have an encyclopedic knowledge of the monsters, their strengths, weaknesses, and behaviors.
- 3. You have spent countless hours grinding for gear and weapons to take on the toughest monsters.
- 4. You have multiple characters or playthroughs to experience different weapons and armor sets.
- 5. You have joined online communities and forums to discuss the game and share tips and strategies with other players.
- 6. You have planned out your entire day or week around playing the game and completing quests.
- 7. You have dreams about hunting monsters and wake up feeling like you were actually in the game.
Problems, impacts & bad effects of monster hunter world: should you quit?
What are some benefits of monster hunter world
There are several pros and advantages of Monster Hunter World, which make it a great game:
- 1. Immersive Gameplay: The game’s immersive gameplay keeps players engaged and provides a sense of accomplishment as they progress through the game.
- 2. Variety of Monsters: The game has a wide variety of monsters, each with unique abilities and weaknesses, which keeps the game fresh and exciting.
- 3. Cooperative Play: The game’s cooperative play allows players to team up with friends or other players online to hunt monsters together, making the game even more enjoyable.
- 4. Detailed Crafting System: The game’s crafting system is detailed and allows players to create their own weapons and armor, which adds a sense of ownership and personalization to the game.
- 5. Beautiful Graphics: The game’s graphics are stunning and provide a beautiful backdrop for players to explore and hunt monsters.
- 6. Regular Updates: The game is regularly updated with new monsters, events, and features, keeping the game fresh and exciting for players.
Overall, Monster Hunter World is a great game that offers a unique and engaging experience for players.But at the opposite, what can be some monster hunter world addiction problems addicts suffer from?
general health problems
There are both positive and negative effects that playing Monster Hunter World can have on your health.
Positive Effects:
- 1. Improved hand-eye coordination: Playing Monster Hunter World requires quick reflexes and coordination between your hands and eyes, which can improve your overall coordination.
- 2. Reduced stress: Engaging in an immersive game like Monster Hunter World can help reduce stress and anxiety by providing an escape from real-life stressors.
- 3. Increased social interaction: The game can be played online with other players, which can lead to increased social interaction and even friendships.
- 4. Improved cognitive function: The game requires strategic thinking and problem-solving, which can improve cognitive function and memory.
Negative Effects:
- 1. Lack of physical activity: Sitting for long periods of time while playing the game can lead to a sedentary lifestyle and contribute to weight gain and other health problems.
- 2. Eye strain: Staring at a screen for extended periods of time can lead to eye strain and headaches.
- 3. Poor sleep habits: Playing the game late into the night can disrupt sleep patterns and lead to fatigue and other health problems.
- 4. Addiction: The game can be addictive, leading to excessive time spent playing and neglecting other responsibilities and activities.
Overall, while playing Monster Hunter World can have some positive effects on your health, it is important to balance it with physical activity, healthy sleep habits, and other activities to avoid negative effects.
monster hunter world and sleep disorder
There is no evidence to suggest that playing Monster Hunter World, or any video game, can directly cause sleep disorders or problems. However, excessive gaming or playing the game during late hours of the night can disrupt sleep patterns and lead to sleep deprivation, which can contribute to sleep problems over time. It is important to maintain a healthy balance between gaming and other activities, and to establish a regular sleep schedule to maintain good sleep hygiene.
monster hunter world affecting your brain & mental health: bad for brain and mental health?
Some effects of monster hunter world on your brain
Playing video games, including Monster Hunter World, can have both positive and negative effects on the brain. Some potential negative effects of excessive gaming include:
- 1. Addiction: Excessive gaming can lead to addiction and interfere with daily life activities.
- 2. Aggression: Some studies suggest that playing violent video games can increase aggression in some individuals.
- 3. Poor sleep: Playing games for long periods can disrupt sleep patterns and affect overall sleep quality.
- 4. Poor social skills: Spending too much time playing video games can lead to social isolation and poor social skills.
- 5. Eye strain: Long hours of staring at a screen can cause eye strain, headaches, and other visual problems.
Overall, moderation is key when it comes to playing video games, and it’s essential to balance game time with other healthy activities.
Some effects of monster hunter world on your mental health
Playing video games, including Monster Hunter World, for extended periods of time can potentially have negative effects on mental health. These effects may include:
- 1. Addiction: Excessive gaming can lead to addiction, which can negatively impact one’s mental health.
- 2. Anxiety and Depression: Playing games for long hours can cause anxiety and depression due to lack of social interaction and physical activity.
- 3. Sleep disorders: Playing video games for extended periods can also disrupt sleep patterns and lead to insomnia.
- 4. Aggression: Some people may become more aggressive when playing violent video games like Monster Hunter World, which can have negative effects on their mental health.
- 5. Social isolation: Playing video games for hours can lead to social isolation and a lack of interaction with others, which can lead to mental health issues.
It is important to maintain a healthy balance between gaming and other activities in order to avoid negative effects on mental health. It is also recommended to take breaks from gaming and engage in physical activities, social interactions, and other hobbies.
Does monster hunter world cause stress and anxiety?
Video games, including Monster Hunter World, can cause stress or anxiety in some individuals. Factors such as the game’s difficulty, time constraints, and the pressure to perform well can contribute to feelings of stress or anxiety.
Additionally, some people may become addicted to the game, leading to neglect of other responsibilities and further stress. It is important to recognize any negative effects that video games may have on mental health and to take breaks and practice self-care as needed.
Can monster hunter world addiction lead to sadness and depression?
It is possible for addiction to any activity or substance to lead to negative emotional and mental health outcomes, including sadness and depression. Monster Hunter World addiction, if it interferes with daily responsibilities and relationships, can lead to feelings of guilt, shame, and isolation, which can contribute to depression.
Additionally, spending excessive amounts of time on any activity can lead to a lack of motivation, decreased energy levels, and disrupted sleep patterns, all of which can contribute to feelings of sadness and depression. If you or someone you know is struggling with addiction or mental health issues, it is important to seek professional help.
Dopamine and monster hunter world
Dopamine is a neurotransmitter in the brain that plays a key role in the reward and pleasure centers. In the context of playing video games like Monster Hunter World, dopamine is released when a player achieves a goal or completes a challenging task, providing a sense of satisfaction and pleasure. This can create a cycle of motivation and reinforcement, encouraging players to continue playing and pursuing new objectives within the game.
Additionally, the game’s design and mechanics are specifically crafted to trigger dopamine release in players, such as through the use of loot drops, unlockable achievements, and other rewards.
monster hunter world effects on Focus, productivity, attention span, academic performance…
Yes, playing Monster Hunter World can potentially affect focus, productivity, attention span, and academic performance, especially if it is played excessively or at inappropriate times.
Excessive gaming can lead to a decrease in productivity and attention span as it can become a distraction from other important tasks. It can also affect one’s ability to focus on academic work and result in lower academic performance. It is important to maintain a balance between gaming and other responsibilities.
However, playing in moderation and at appropriate times may not have a significant impact on focus, productivity, attention span, or academic performance. It can even have some benefits, such as improving problem-solving skills, hand-eye coordination, and overall cognitive function.
As with any leisure activity, it is essential to use good judgment and moderation to ensure that it does not negatively impact other important aspects of life.
A word about ADHD and monster hunter world
It is possible that people with ADHD may interact differently with Monster Hunter World compared to individuals who do not have ADHD. ADHD can affect a person’s ability to sustain attention and focus for extended periods of time, which may impact their ability to fully engage with the game’s mechanics and gameplay. They may also struggle with repetitive tasks and may find it difficult to stick to a specific strategy or plan, which can make progressing through the game more challenging. However, it is important to note that everyone’s experience with ADHD is unique and can vary depending on the individual. Some people with ADHD may find that they are able to hyperfocus on the game and become very skilled at it, while others may struggle more.
affecting your relationships
monster hunter world and self-esteem
There is no clear answer to how Monster Hunter World affects self-esteem as it can vary from person to person. However, some potential ways that playing the game could affect self-esteem include:
- 1. Accomplishment: Successfully taking down a challenging monster in the game can provide a sense of accomplishment and increase self-esteem.
- 2. Social Interaction: Playing with others can provide social interaction and a sense of belonging, which can positively impact self-esteem.
- 3. Comparison: If a player compares their progress or abilities to others, it could negatively impact their self-esteem if they feel they are not as skilled or successful.
- 4. Frustration: Constantly failing to defeat a monster or facing other challenges in the game can lead to frustration and potentially lower self-esteem.
Overall, the impact of Monster Hunter World on self-esteem will depend on various individual factors, such as the player’s goals, personality, and mindset while playing the game.
monster hunter world addiction leads to isolation and loneliness?
Yes, excessive addiction to Monster Hunter World (or any video game) can potentially lead to isolation and loneliness. This is because the individual may prioritize the game over social interactions or other activities, leading to a lack of meaningful connections with others.
Additionally, spending long hours playing the game can lead to a sedentary lifestyle, which can also contribute to feelings of isolation and loneliness. It is important to maintain a balance between playing video games and engaging in social activities, exercise, and other hobbies.
Effects of monster hunter world on your relationship
Positive effects:
– Playing Monster Hunter World together can be a fun and engaging way to spend quality time with your partner.
– Collaborating to take down challenging monsters can help build teamwork skills and a sense of accomplishment.
– The game can serve as a shared interest that brings you and your partner closer together.
– Discussing strategies and equipment can lead to open communication and problem-solving skills.
Negative effects:
– Spending too much time playing the game can lead to neglecting other aspects of the relationship, such as spending time together outside of gaming.
– If one partner is significantly better at the game, it can create feelings of resentment or jealousy.
– Frustration with difficult challenges in the game can lead to tension or arguments between partners.
– If one partner becomes overly obsessed with the game, it can lead to neglecting responsibilities or neglecting the needs of their partner.
How To Stop & quit Your monster hunter world Addiction
Finally you think you are addicted to monster hunter world and you are wondering how to quit it? How to break and overcome your cravings for monster hunter world?
Here are the best solutions, steps, supports, resources and help you can get to treat your monster hunter world addiction.
Main steps and solutions to break the monster hunter world addiction
We can provide general information on how to overcome addiction.
Here are some general steps to overcome addiction:
- 1. Acknowledge the addiction: The first step to overcoming addiction is to acknowledge that there is a problem and that help is needed.
- 2. Seek professional help: It is important to seek professional help from a counselor or therapist who specializes in addiction.
- 3. Create a support system: Creating a support system of friends, family, and a support group can help provide motivation and encouragement.
- 4. Set realistic goals: Setting realistic goals for reducing the amount of time spent playing can help in overcoming addiction.
- 5. Replace the addiction with healthy habits: Finding new hobbies or activities to replace the time spent playing can help in overcoming addiction.
- 6. Practice self-care: Practicing self-care activities such as exercise, healthy eating, and getting enough rest can help reduce cravings and improve overall well-being.
Remember, everyone’s journey to overcoming addiction is unique, and it is important to seek professional help and support to find the best path forward.
Actually, that’s what most documentation out there is about… However, quitting a digital addiction can be a bit trickier than that.
So our team, after testing many ways, designed a bulletproof way to overcome them. Here are some clear and practical steps that are very powerful to quit a digital addiction, including monster hunter world:
1. Purge temptations: Get rid of monster hunter world
First, cleaning your life from temptations is much easier than resisting to them. Disable or delete your monster hunter world accounts, change the password and hide it somewhere you can’t access easily, keep your phone / computer far away… Out of sight out of mind.
Here is a video from our course the The Digital Purge. on how to add resistance to your temptations, so you become so lazy to engage with them that you give them up: