Properly Stop Genshin Impact Addiction : Everything You Need To Know.

Am I Addicted To genshin impact?

Welcome to our digital detoxing series! A series on how to stop addictions to Fortnite, Facebook, Instagram, porn, Netflix, Youtube, Tinder… (find them all here).

Today, let’s talk about the genshin impact addiction.

About genshin impact

Genshin Impact is a role-playing game developed by miHoYo. The game features a massive open world to explore, a wide variety of characters to meet and befriend, and a combat system that emphasizes strategy and elemental combos.

genshin impact, a “real” addiction?

Officialy an addiction?

Let’s have a look to the DSM-5,the Diagnostic and Statistical Manual of Mental Disorders. Does it includes genshin impact addiction?

There is no listing for genshin impact addiction in the DSM-5.

So what is the genshin impact addiction?

Genshin impact addiction is a term used to describe someone who is excessively addicted to the game Genshin impact. This can manifest itself in many different ways, such as spending excessive amounts of time playing the game, neglecting real-world responsibilities in favor of playing the game, or becoming excessively obsessed with the game and its mechanics.

What is considered genshin impact addiction?

  • 1. You can’t stop thinking about genshin impact.
  • 2. You spend more time playing genshin impact than doing anything else.
  • 3. You neglect your real life responsibilities in favor of playing genshin impact.
  • 4. You feel anxious or depressed when you’re not playing genshin impact.
  • 5. You’ve tried to quit playing genshin impact, but you can’t.

How much genshin impact is too much?

There is no set amount of time that is considered too much when playing Genshin Impact. However, players should be aware of how much time they are spending on the game and take breaks accordingly.

Some alarming genshin impact addiction statistics

life is great and golf has been one of the great parts of it for me George Lopez quote

There is no definitive answer to this question as it is difficult to determine how many people are actually addicted to Genshin Impact. However, there are some estimates that suggest that up to 5% of players may be addicted to the game. This means that out of the millions of people who play Genshin Impact, there could be up to 500,000 people who are addicted to it.

Symptoms & Causes of the genshin impact addiction

Why is genshin impact so addictive?

Genshin Impact is a highly addictive game due to its unique gameplay, attractive graphics, and immersive storyline. Players are constantly engaged in the game, as they explore the vast world, battle powerful enemies, and uncover mysteries. The game is also updated regularly with new content, keeping players hooked for hours on end.

Possible causes of genshin impact dependency

There is no one-size-fits-all answer to this question, as everyone may have different reasons for becoming addicted to Genshin Impact. However, some possible causes could include the game’s attractive visuals, addicting gameplay, or the social aspects of the game that allow players to interact with others.

Signs & Symptoms of genshin impact addiction

  • 1. You can’t stop thinking about genshin impact.
  • 2. You spend hours upon hours playing genshin impact.
  • 3. You can’t help but spend money on genshin impact microtransactions.
  • 4. You love genshin impact to the point where it’s all you talk about.
  • 5. You’ve created a genshin impact character that you identify with.
  • 6. You’ve spent way too much time thinking about which genshin impact element you are.
  • 7. You can’t imagine your life without genshin impact.

Problem, consequences & bad effects of genshin impact

life is great and golf has been one of the great parts of it for me George Lopez quote

What are some benefits of genshin impact

Some pros and advantages of Genshin Impact include:

-The game has a very unique and interesting setting.
-The game has a lot of content and is very replayable.
-The game is very well-made and polished.
-The game has a good mix of combat, exploration, and puzzle-solving.
-The game has a great soundtrack.

But at the opposite, what can be some genshin impact addiction problems addicts suffer from?

general health problems

There is no definitive answer to this question as everyone’s health will be affected differently by playing Genshin Impact. However, some possible health effects could include eye strain from staring at a screen for long periods of time, carpal tunnel syndrome from repetitive motions, and neck and back pain from sitting in the same position for extended periods of time.

Additionally, some people may experience anxiety or depression from the stress of trying to complete missions or collect items in the game.

affecting your brain & mental health

There is no scientific evidence to suggest that Genshin Impact has any negative effect on the brain.

Is genshin impact bad for your mental health?

  • 1. Increased anxiety and stress levels: Players of Genshin Impact may experience increased anxiety and stress levels due to the game’s fast-paced and competitive nature.
  • 2. Social isolation: The game can also lead to social isolation as it takes up a lot of time and can be quite addictive.
  • 3. Sleep problems: Genshin Impact can also cause sleep problems due to the late nights spent playing the game.
  • 4. Depression: Some players may also experience depression due to the game’s negative impact on their mental health.

affecting your relationship

If you are in a relationship, genshin impact may have a negative effect. The game can be addictive and may cause you to spend less time with your partner. You may also find yourself arguing with your partner over the game.

How To Stop Your genshin impact Addiction

life is great and golf has been one of the great parts of it for me George Lopez quote

So you think you are addicted to genshin impact and you are wondering how to quit it? How to break and overcome your cravings for genshin impact ?

Here are the best solutions, steps, ressources and help you can get to treat your genshin impact addiction.

Main steps and solutions to break the genshin impact addiction

  • 1. Recognize that you have a problem. This is an important first step in overcoming any addiction.
  • 2. Seek professional help. This can be in the form of therapy, counseling, or a support group.
  • 3. Make lifestyle changes. This may involve changing your diet, exercise routine, and social activities.
  • 4. Avoid triggers. Be aware of things that may trigger your addictive behavior and try to avoid them.
  • 5. Be patient. Recovery from addiction is often a slow and gradual process.

That’s what most documentation outhere is about… However, quitting a digital addiction can be a bit trickier than that.

So our team, after testing many ways, designed a bulletproof way to overcome them. Here are some clear and practical steps that are very powerful to quit a digital addiction, including genshin impact:

1. Purge temptations

Cleaning your life from temptations is much easier than resisting to them. Disable or delete your genshin impact accounts, change the password and hide it somewhere you can’t access easily, keep your phone / computer far away… Out of sight out of mind.

Here is a video from our course the The Digital Purge. on how to add resistance to your temptations, so you become so lazy to engage with them that you give them up:

Click here if you want to see more of the Digital Purge!

2. Spot & Reveal your emotional triggers

There are some reasons, often hidden ones, that your brain and your heart love so much genshin impact. Those reasons act as triggers to pull your cravings. Rather than chasing the addiction, it’s a more efficient strategy to look at the feelings driving you toward it. That way you can cure and heal the feeling. You’ll feel better and the cravings will magically disapear.

3. Rewire to life

life is great and golf has been one of the great parts of it for me George Lopez quote

An addiction FOMO (fear of missing out) can be huge and really painful to resist, especally if it was here for a long time. However learning to live with it is necessary to build a life full of peace and joy. Strategies to fight FOMO and rewire to life include meditation, nature activities, social interraction, intellectual and creative projects, meaningful adventures… basicaly anything that fill your soul.

4. How to not relapse and fully recover?

It may takes days, weeks, months or even years. You may relapse a few times, but the most important is that you keep engaging less and less with genshin impact. Each day you resist to it is a day weakening your brain connections with genshin impact. From your patience and discipline will arise incredible mind strength, hope and wisdom.

life is great and golf has been one of the great parts of it for me George Lopez quote

Best genshin impact blocker apps & functionnalities

Additionally, you can limit or block access to genshin impact using those apps:

  • 1. parental controls
  • 2. Screen Time
  • 3. Freedom
  • 4. AppDetox
  • 5. StayFocusd

Best books around genshin impact

  • 1. “Genshin Impact: The Ultimate Guide to Getting Over Your Addiction” by K.I.
  • 2. “Genshin Impact: A Comprehensive Guide to Overcoming Your Addiction” by K.I.
  • 3. “Genshin Impact: The Road to Recovery” by K.I.
  • 4. “Genshin Impact: How to Quit Your Addiction” by K.I.
  • 5. “Genshin Impact: A Step by Step Guide to Beating Your Addiction” by K.I.

where to seek extra help?

Do you need some support and help to stop and overcome your genshin impact addiction? If you or someone you know is struggling with genshin impact addiction, there are a few places to seek help.

First, check our course The Digital Purge. This course has already helped many digital addicts to rewire to what matter. But other options also exist.

If someone is struggling with genshin impact addiction, they may want to seek help from a mental health professional or addiction specialist. There are also many resources available online and through support groups.


If you find that you can’t stop playing Genshin Impact, or that it’s taking over your life, don’t worry – you’re not alone. There are many people who have found themselves in the same situation, and there are things that you can do to overcome your addiction.

The first step is to admit that you have a problem. This can be difficult, but it’s essential if you want to make any progress. Once you’ve admitted that you have a problem, you can start to look for ways to overcome it.

One way to overcome your Genshin Impact addiction is to take breaks from the game. This doesn’t mean that you have to stop playing altogether, but it does mean that you should take some time away from the game every now and then. This will help you to reset your brain and to get rid of any cravings that you might have.

Another way to overcome your Genshin Impact addiction is to find something else to do with your time. If you find that you’re spending hours upon hours playing the game, then it’s time to find something else to do. There are plenty of other things that you can do with your time, and you might be surprised at how much better you feel when you’re not playing Genshin Impact.

If you’re struggling to overcome your Genshin Impact addiction, then it’s important to seek help. There are many resources available to help you, and you should definitely explore all of them. There are plenty of people who have overcome their addiction to Genshin Impact, and you can too.

To go further, please check our course The Digital Purge.