Stop Fanduel Addiction And Quit Properly

Welcome to our digital detoxing series! A series on how to stop addictions to Fortnite,Facebook,Instagram,porn,Netflix, Youtube,Tinder… Find all the posts about digital addiction. Today, let’s talk about how to quit the fanduel addiction.

quit fanduel cover image

What is the fanduel addiction?

About fanduel

FanDuel is a daily fantasy sports website where users can compete in contests for cash prizes by selecting a lineup of real-life athletes and earning points based on their performances in games.

Addiction to fanduel, a “real” addiction?

Officially an addiction?

First, let’s have a look to the DSM-5,the Diagnostic and Statistical Manual of Mental Disorders. Does it includes fanduel addiction?

No, Fanduel addiction is not specifically listed in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition). However, gambling disorder is listed as a diagnosable condition under the category of Substance-Related and Addictive Disorders. Fanduel addiction would fall under the broader category of gambling addiction.

So what means “fanduel addiction”?

FanDuel addiction refers to an excessive and compulsive behavior of using the FanDuel platform for daily fantasy sports betting. FanDuel is an online platform that allows users to participate in daily fantasy sports contests and win cash prizes. However, some individuals may become addicted to using the platform, which can lead to negative consequences such as financial problems, social isolation, and mental health issues. FanDuel addiction is a form of gambling addiction and can be treated with counseling, support groups, and other forms of addiction treatment.

What is considered fanduel addiction?

Here are some criteria that may be used to diagnose a FanDuel addiction:

  • 1. Preoccupation with FanDuel: An individual may spend an excessive amount of time thinking about FanDuel, planning their next bet, or checking their account.
  • 2. Need to increase bets: Over time, an individual may need to increase their bets to achieve the same level of excitement or satisfaction.
  • 3. Financial problems: An individual may experience financial problems due to their FanDuel addiction, such as maxing out credit cards, borrowing money, or missing bill payments.
  • 4. Neglecting responsibilities: An individual may neglect their responsibilities, such as work, school, or family, to spend more time on FanDuel.
  • 5. Withdrawal symptoms: An individual may experience withdrawal symptoms when they try to cut back or stop using FanDuel, such as irritability, anxiety, or depression.
  • 6. Continued use despite negative consequences: An individual may continue to use FanDuel despite experiencing negative consequences, such as losing money, damaging relationships, or compromising their health.

It is important to note that a diagnosis of addiction should be made by a qualified healthcare professional.

How much fanduel is too much?

Excessive gambling or gaming can have negative effects on mental health, relationships, and finances. It is important to set limits and monitor the amount of time and money spent on any form of online gaming or gambling. The amount of time that is considered “too much” may vary for each individual, but it is recommended to take breaks, prioritize other activities, and seek help if necessary.

Some gambling addiction facts & statistics

society not caring about digital addictions

According to the National Council on Problem Gambling, the following statistics are related to gambling addiction:

  • 1. Approximately 2-3% of the general populationare problem gamblers.
  • 2. An estimated 4-6% of college students and 1% of high school studentshave a gambling addiction.
  • 3. Men are more likely than womento develop a gambling problem.
  • 4. The age groups most likely to develop a gambling addiction are young adults and the elderly.
  • 5. People with low income and education levelsare more likely to develop a gambling addiction.
  • 6. The highest rates of gambling addictionare found among people who play electronic gaming machines(such as slot machines) and online gambling.
stop digital addiction course
This Course Breaks Your Digital Habits

Is the fanduel addiction widespread?

Like any online gambling platform, Fanduel has the potential to become addictive for some people. It is important for individuals to gamble responsibly and seek help if they feel they may have developed a gambling addiction.

Symptoms, Causes and Signs of fanduel addiction

Why is fanduel so addictive?

  • 1. Instant gratification: FanDuel allows users to win money quickly and easily, which can be addictive for some people.
  • 2. Competition: FanDuel offers a competitive environment for users to compete against others, which can be addictive for those who enjoy competition.
  • 3. Accessibility: FanDuel is easily accessible through mobile apps and websites, making it easy for users to play anytime and anywhere.
  • 4. Social aspect: FanDuel allows users to interact with other players and share strategies, which can create a sense of community and increase engagement.
  • 5. Skill-based: FanDuel requires some level of skill and strategy to win, which can be addictive for those who enjoy testing their abilities.

Possible causes of fanduel dependency

  • 1. Easy access: Fanduel is easily accessible through smartphones, tablets, and computers, making it convenient to gamble at any time and place.
  • 2. Availability of rewards: Fanduel offers a variety of rewards, including cash prizes, bonuses, and other incentives, which can be enticing for individuals who seek financial gain.
  • 3. Social pressure: Peer pressure or social influence can push individuals to participate in online gambling activities, including Fanduel.
  • 4. Psychological factors: Factors such as anxiety, depression, or loneliness can lead individuals to seek solace in online gambling, including Fanduel.
  • 5. Dopamine rush: The release of dopamine in the brain after winning a bet can be addictive and lead to a repeated craving for the same experience.

It is important to note that addiction is a complex issue, and the causes of addiction may vary from person to person.

Signs & Symptoms of fanduel addiction

Now let’s see if you have the fanduel addiction problem.

  • 1. You spend an excessive amount of time on FanDuel, often neglecting other important responsibilities and activities.
  • 2. You feel the need to constantly check your FanDuel account and make changes to your lineups, even during work or social events.
  • 3. You have a significant amount of money invested in FanDuel and experience financial stress or anxiety related to your performance or losses.
  • 4. You have difficulty controlling your emotions when playing FanDuel, such as becoming overly frustrated or elated.
  • 5. You prioritize FanDuel over spending time with friends or family, or participating in other hobbies or activities.
  • 6. You have a difficult time quitting or taking a break from FanDuel, even when you know it is negatively impacting your life.
  • 7. You experience withdrawal symptoms or cravings when you are unable to play FanDuel.

Digital habit tracker

FREE DOWNLOAD

Problems, impacts & bad effects of fanduel: should you quit?

digital addiction problems consequences

What are some benefits of fanduel

Some of the pros and advantages of using Fanduel for daily fantasy sports (DFS) could include:

  • 1. Large Prize Pools: Fanduel offers some of the largest prize pools in the DFS industry, which can provide an opportunity for players to win big.
  • 2. User-Friendly Interface: The Fanduel website and mobile app are designed to be user-friendly and easy to navigate, making it simple for users to create lineups and enter contests.
  • 3. Wide Range of Sports: Fanduel offers a wide range of sports to play, including football, basketball, baseball, hockey, golf, and soccer.
  • 4. Flexible Contests: Fanduel offers various contest types, including head-to-head, 50/50, tournaments, and leagues, providing users with flexibility and options.
  • 5. Beginner-Friendly: Fanduel provides resources and tools for beginners to learn and improve their DFS skills, including articles, strategy guides, and tutorials.
  • 6. Generous Bonuses and Promotions: Fanduel offers bonuses and promotions for both new and existing users, such as free entries, deposit bonuses, and referral bonuses.
  • 7. Trusted and Secure: Fanduel is a reputable and trustworthy DFS platform, with strong security measures in place to protect user information and funds.

But at the opposite, what can be some fanduel addiction problems addicts suffer from?

general health problems

Using Fanduel, like any other form of online gambling or gaming, can have both positive and negative effects on one’s health. Here are some potential effects:

Positive effects:
– Increased mental stimulation and engagement
– Improved decision-making skills
– Social interaction and connection with other users
– The excitement and enjoyment of participating in a game or competition

Negative effects:
– Increased risk of developing gambling addiction or problem gambling behavior
– Financial strain and stress if one becomes too invested in the game
– Decreased physical activity and sedentary behavior
– Increased stress and anxiety related to winning or losing in the game

Overall, it’s important to use Fanduel and other forms of online gaming and gambling in moderation and to prioritize one’s physical and mental health. If you or someone you know is struggling with addiction or problem gambling behavior, seek help from a professional.

fanduel and sleep disorder

In general, playing fantasy sports games like FanDuel late into the night or for extended periods of time can disrupt sleep patterns and potentially lead to sleep problems, particularly if it interferes with one’s ability to wind down and fall asleep. It’s important to establish healthy sleep habits, such as limiting screen time before bed and creating a relaxing bedtime routine, to ensure quality sleep. If you are experiencing sleep problems, it’s recommended to speak with a healthcare professional.

fanduel affecting your brain & mental health: bad for brain and mental health?

Some effects of fanduel on your brain

Here are some potential negative effects of excessive use of FanDuel or any other online gambling platform on the brain:

  • 1. Addiction: FanDuel can be highly addictive, and the constant need to win can lead to compulsive behavior that can be damaging to the brain.
  • 2. Increased stress: The constant pressure to win can cause stress, which can lead to physical and mental health problems.
  • 3. Decreased decision-making skills: FanDuel can lead to impulsive decision-making, which can have negative consequences on the brain’s ability to process information and make sound decisions.
  • 4. Financial problems: Excessive gambling can lead to financial problems, which can cause stress and anxiety, leading to further negative effects on the brain.
  • 5. Decreased social interactions: FanDuel can lead to isolation and decreased social interactions, which can have negative consequences on the brain’s social and emotional development.

Some effects of fanduel on your mental health

There are several potential negative effects of using Fanduel on your mental health:

  • 1. Addiction: Fanduel can be addictive, leading to compulsive behavior, loss of control, and financial problems.
  • 2. Anxiety: Constantly checking scores and monitoring bets can lead to increased anxiety and stress.
  • 3. Depression: Losing bets and not achieving desired outcomes can lead to feelings of sadness and hopelessness.
  • 4. Social isolation: Spending excessive amounts of time on Fanduel can result in social isolation and loneliness.
  • 5. Distraction: Fanduel can be a major distraction from important tasks and responsibilities, leading to decreased productivity and motivation.
  • 6. Sleep disruption: Engaging in Fanduel late at night or during sleep hours can lead to disrupted sleep patterns, resulting in fatigue and decreased cognitive function.

Overall, it is important to use Fanduel in moderation and to seek help if you feel that your use of the platform is negatively impacting your mental health.

Does fanduel cause stress and anxiety?

It is possible that Fanduel, like any other form of gambling or online gaming, can cause stress or anxiety. This may be due to the potential financial loss, addiction, or the pressure to win. It is important for individuals to practice responsible gambling habits and monitor their emotions while participating in these activities. If an individual experiences excessive stress or anxiety while using Fanduel, it may be beneficial to take a break and seek support from a mental health professional.

Can fanduel addiction lead to sadness and depression?

quit gambling addiction meme

Yes, Fanduel addiction can lead to sadness and depression. Addiction to any form of gambling can have serious effects on mental health, including depression, anxiety, and stress. When an individual becomes addicted to Fanduel, they may experience negative emotions such as guilt, shame, and frustration due to the financial losses they may experience. These negative emotions can lead to sadness and depression over time.

Additionally, gambling addiction can also cause relationship problems, financial troubles, and legal issues, which can contribute to feelings of hopelessness and despair. It is important for individuals struggling with Fanduel addiction to seek professional help and support to overcome their addiction and improve their mental health.

Dopamine and fanduel

Dopamine is a neurotransmitter in the brain that is associated with pleasure and reward. Fanduel is a fantasy sports betting platform that allows users to create their own fantasy sports teams and compete against others for cash prizes.

Research has shown that activities that involve the possibility of winning money, such as gambling, can trigger the release of dopamine in the brain. This release of dopamine can create a sense of pleasure and excitement, which can lead to addictive behavior.

In the case of Fanduel, the possibility of winning cash prizes can trigger dopamine release, which can lead some users to become addicted to the platform. As with any form of gambling, it is important to approach Fanduel and other similar activities with caution and to be aware of the potential risks of addiction.

fanduel effects on Focus, productivity, attention span, academic performance…

Fanduel, like any form of entertainment or distraction, has the potential to affect focus, productivity, attention span, and academic performance. However, the extent of this impact can vary depending on the individual and their usage of the platform.

Some potential ways that Fanduel could affect these areas include:

  • 1. Distraction: Fanduel can be a highly engaging and immersive platform, which can lead to users becoming distracted from other tasks or responsibilities.
  • 2. Time management: Spending excessive amounts of time on Fanduel can lead to poor time management and a lack of focus on other important tasks.
  • 3. Addiction: Fanduel can be addictive, and users may find themselves spending more and more time on the platform, to the detriment of their productivity and academic performance.
  • 4. Financial stress: Fanduel involves real money, and users who become too invested in the platform may experience financial stress, which can affect their focus and academic performance.

That being said, Fanduel can also have some positive effects, such as providing a fun and engaging form of entertainment and potentially improving analytical and decision-making skills.

Overall, the impact of Fanduel on focus, productivity, attention span, and academic performance will depend on the individual and their usage of the platform. It’s important to use Fanduel in moderation and to prioritize other important tasks and responsibilities.

A word about ADHD and fanduel

There is no conclusive research to suggest that individuals with ADHD interact differently with FanDuel compared to those without ADHD. However, due to the nature of ADHD, individuals with this condition may experience challenges with impulse control, decision-making, and attention span, which could impact their interactions with gambling sites like FanDuel. It is important for individuals with ADHD to be aware of these challenges and to take steps to manage them when engaging with any form of online gambling. This may include setting limits on time and money spent, seeking support from mental health professionals, and practicing responsible gambling habits.

affecting your relationships

fanduel and self-esteem

Fanduel, like any form of gambling, can have both positive and negative effects on self-esteem.

On one hand, winning at Fanduel can lead to a sense of accomplishment and boost self-esteem. The feeling of being successful and making the right decisions can give players a sense of confidence and validation.

On the other hand, losing at Fanduel can have the opposite effect. Losing money can make players feel foolish, ashamed, and decrease their self-esteem. It can also lead to feelings of regret, self-doubt, and negative self-talk.

Additionally, Fanduel can also contribute to the development of a gambling addiction, which can have a significant impact on self-esteem. When someone becomes addicted to gambling, they may experience feelings of guilt, shame, and low self-worth, further damaging their self-esteem.

In summary, Fanduel can have a significant impact on self-esteem, both positively and negatively. It is essential to be aware of the potential risks and to gamble responsibly to avoid negative consequences.

fanduel addiction leads to isolation and loneliness?

quit gambling addiction meme

Yes, addiction to any form of gambling, including Fanduel, can lead to isolation and loneliness. When someone becomes addicted to gambling, they may spend more and more time and money on the activity, often at the expense of their personal and professional relationships. This can lead to feelings of isolation and loneliness as the person becomes more focused on the game and less on their social connections.

Additionally, gambling addiction can lead to financial difficulties, which can also contribute to feelings of isolation and loneliness. It’s important to seek help if you or someone you know is struggling with a gambling addiction.

Effects of fanduel on your relationship

We can provide a general response to your question.

Positive effects of Fanduel on your relationship:

  • 1. Shared interest: If both partners enjoy playing fantasy sports, then Fanduel can be a fun and engaging shared interest that promotes bonding and communication.
  • 2. Quality time: Fanduel contests can be an opportunity for couples to spend quality time together, whether it’s watching games, researching players, or strategizing their lineups.
  • 3. Financial benefits: If one or both partners win money from Fanduel contests, it can have a positive impact on their financial situation and alleviate stress.

Negative effects of Fanduel on your relationship:

  • 1. Addiction: Fanduel can be addictive, and if one partner becomes obsessed with playing, it can lead to neglect of their relationship and other responsibilities.
  • 2. Financial strain: If one partner spends too much money on Fanduel contests, it can cause financial strain and conflict in the relationship.
  • 3. Disagreements: If partners have different opinions on strategies or players, it can lead to disagreements and tension in the relationship.

How To Stop & quit Your fanduel Addiction

stop digital addiction course
This Course Breaks Your Digital Habits

Finally you think you are addicted to fanduel and you are wondering how to quit it? How to break and overcome your cravings for fanduel?

Here are the best solutions, steps, supports, resources and help you can get to treat your fanduel addiction.

Main steps and solutions to break the fanduel addiction

If you or someone you know is struggling with a gambling addiction, it is important to seek professional help from a licensed therapist or counselor who specializes in addiction treatment. They may recommend a combination of therapy, support groups, and medication to help manage the addiction.

Additionally, some steps that may help overcome a gambling addiction include:

  • 1. Admitting that there is a problem and seeking help
  • 2. Setting personal limits and boundaries for gambling behaviors
  • 3. Avoiding triggers and high-risk situations
  • 4. Finding healthy ways to cope with stress and emotions, such as exercise or meditation
  • 5. Building a support system of friends and family who can offer encouragement and accountability
  • 6. Finding alternative activities to replace gambling, such as hobbies or volunteer work
  • 7. Developing a plan to pay off any debts or financial losses incurred from gambling
  • 8. Seeking ongoing support and treatment to maintain sobriety and prevent relapse.

Actually, that’s what most documentation out there is about… However, quitting a digital addiction can be a bit trickier than that.

So our team, after testing many ways, designed a bulletproof way to overcome them. Here are some clear and practical steps that are very powerful to quit a digital addiction, including fanduel:

1. Purge temptations: Get rid of fanduel

First, cleaning your life from temptations is much easier than resisting to them. Disable or delete your fanduel accounts, change the password and hide it somewhere you can’t access easily, keep your phone / computer far away… Out of sight out of mind.

Here is a video from our course the The Digital Purge. on how to add resistance to your temptations, so you become so lazy to engage with them that you give them up:

More of the Digital Purge

2. Spot & Reveal your emotional triggers

Second, there are some reasons, often hidden ones, that your brain and your heart love so much fanduel. Those reasons act as triggers to pull your cravings. Rather than chasing the addiction, it’s a more efficient strategy to look at the feelings driving you toward it. That way you can cure and heal the feeling. You’ll feel better and the cravings will magically disappear. Just get away.

3. Rewire to life

quit fomo of digital addiction

An addiction FOMO (fear of missing out) can be huge and really painful to resist, especially if it was here for a long time. However learning to live with it is necessary to build a life full of peace and joy. Strategies to fight FOMO and rewire to life include meditation, nature activities, social interaction, intellectual and creative projects, meaningful adventures… basically anything that fill your soul.

4. How to not relapse and fully recover from fanduel?

Finally, it’s important to acknowledge that quitting may takes days, weeks, months or even years. Getting over and quitting fanduel forever can be difficult. You may relapse a few times, but the most important is that you keep engaging less and less with fanduel. Each day you resist to it is a day weakening your brain connections with fanduel. From your patience and discipline will arise incredible mind strength, hope and wisdom.

quit digital addiction quit poster

Best fanduel blocker apps & functionalities

stop digital addiction course
This Course Breaks Your Digital Habits

Additionally, you can increase your chance of withdrawal by limiting or blocking access to fanduel using those apps.

They I’ll help you to filter, reduce or block fanduel:

  • 1. Gamban: This app blocks gambling websites and applications on all devices, including smartphones, tablets, and computers. It also provides tools to monitor and control your gambling behavior.
  • 2. BetBlocker: This app allows you to block access to gambling websites and applications for a pre-determined period. It also offers options for self-exclusion from specific gambling operators.
  • 3. Gamblock: This app blocks access to gambling websites and applications on all devices, including smartphones, tablets, and computers. It also provides tools to monitor and control your gambling behavior.
  • 4. Gambino: This app is designed to help you track your gambling habits and monitor your spending. It provides alerts when you exceed your set limits and offers tools to help you manage your gambling behavior.
  • 5. Net Nanny: This app is a popular parental control solution that can also be used to block gambling websites and applications. It allows you to set time limits and monitor your child’s online activity to ensure they are not accessing gambling sites.

where to seek extra help?

Do you need some support and help to stop and overcome and recover from your fanduel addiction? If you or someone you know is struggling with fanduel addiction, there are a few places to seek help.

The Ultimate Rewiring Program For fanduel Addicts

Our course The Digital Purge. This course has already helped many digital addicts to rewire to what matter.

Is there a “treatment” to cure gambling addiction?

There is no cure for gambling addiction, but it can be managed and treated with the help of therapy, counseling, and support groups. Some common treatments for gambling addiction include cognitive-behavioral therapy, which helps individuals change their negative thought patterns and behaviors related to gambling. Other treatments may include medication, family therapy, and self-help programs such as Gamblers Anonymous. It is important to seek professional help as soon as possible if you or someone you know is struggling with gambling addiction.

Does gambling therapy exist?

Yes, therapy to treat gambling addiction does exist. There are several types of therapy that can be effective in treating gambling addiction, including cognitive-behavioral therapy (CBT), motivational interviewing, and group therapy. CBT is a type of therapy that helps individuals identify and change negative thought patterns and behaviors that may be contributing to their addiction. Motivational interviewing is a type of therapy that focuses on helping individuals identify their reasons for change and increase their motivation to overcome their addiction. Group therapy provides individuals with a supportive environment where they can share their experiences and receive support and encouragement from others who are also struggling with gambling addiction. It is recommended that individuals seek professional help from a licensed therapist or addiction specialist for the treatment of gambling addiction.

Where to find support groups if you are addicted to fanduel?

There are several places to find support groups for gambling addicts:

  • 1. Gamblers Anonymous (GA) – GA is a self-help organization that provides support for individuals struggling with gambling addiction. They have local meetings where individuals can attend and share their experiences.
  • 2. National Council on Problem Gambling (NCPG) – The NCPG provides resources and referrals to support groups for gambling addicts. They also have an online chat service for individuals seeking help.
  • 3. SMART Recovery – SMART Recovery is a self-help organization that provides support for individuals struggling with addiction, including gambling addiction. They have meetings both in-person and online.
  • 4. Counseling and therapy – Many addiction treatment centers and mental health clinics offer counseling and therapy for individuals struggling with gambling addiction.
  • 5. Online support groups – There are several online support groups and forums where individuals struggling with gambling addiction can connect with others and share their experiences. Some examples include Addictions.com and Gambling Therapy.

But other fanduel addiction solutions exist

If you are struggling with a FanDuel addiction and do not want to join a support group, there are still several options available to you:

  • 1. A therapist or counselor: Consider seeking professional help from a therapist or counselor who specializes in addiction. They can provide you with a safe and confidential space to talk about your addiction and help you develop coping strategies to manage it.
  • 2. Trusted friends or family members: Reach out to someone you trust, such as a close friend or family member, and talk to them about your addiction. They can offer support and help keep you accountable in your recovery journey.
  • 3. Addiction helpline: Many addiction helplines offer confidential support and advice for those struggling with addiction. They can connect you with resources and treatment options in your area.
  • 4. Online resources: There are many online resources available, such as addiction blogs and forums, where you can connect with others who are going through similar struggles and find support.

Remember, seeking help is a sign of strength and courage. Don’t be afraid to reach out for support and take the first step towards recovery.

Conclusion

In conclusion, overcoming a Fanduel addiction requires a combination of self-reflection, discipline, and support from loved ones. It is important to recognize the signs of addiction and take proactive steps to address the issue. This can include setting limits on time and money spent on Fanduel, seeking professional help, and finding healthier ways to cope with stress and anxiety. By taking these steps, individuals can regain control over their lives and find balance in their relationship with Fanduel and other forms of gambling. Remember, addiction is a treatable illness and seeking help is a sign of strength, not weakness.

To go further, please check our course The Digital Purge.Here is the trailer:

To go further

Take our 4-mins test

Get a free 4-min diagnosis

How to help someone with fanduel addiction?

In general, here are some steps you can take to help someone with a Fanduel addiction:

  • 1. Start the conversation: Approach the person in a non-judgmental manner and express your concern about their Fanduel addiction. Let them know that you care about them and want to help.
  • 2. Educate yourself: Learn more about Fanduel addiction and its effects. This will help you understand what the person is going through and how you can help.
  • 3. Encourage them to seek professional help: Encourage the person to seek professional help from a therapist or addiction specialist. They can provide counseling and support to help the person overcome their addiction.
  • 4. Offer support: Offer emotional support and be there for the person as they go through the process of recovery. Help them find healthy ways to cope with stress and boredom.
  • 5. Set boundaries: If the person refuses to seek help or continues to engage in harmful behavior, set boundaries and let them know that you cannot enable their addiction. Encourage them to seek help, but also prioritize your own well-being.

Best books about gambling addiction

  • 1. “Addiction by Design: Machine Gambling in Las Vegas” by Natasha Dow Schüll – This book explores the dark side of the gambling industry and how it uses psychological tricks to keep people hooked.
  • 2. “The Easy Way to Stop Gambling” by Allen Carr – This book offers practical advice and techniques to help individuals overcome their gambling addiction.
  • 3. “Beautiful Boy: A Father’s Journey Through His Son’s Addiction” by David Sheff – While not specifically about gambling addiction, this memoir offers insight into the experience of watching a loved one struggle with addiction and the impact it has on family members.
  • 4. “All Bets Are Off: Losers, Liars, and Recovery from Gambling Addiction” by Arnie Wexler and Sheila Wexler – This book offers personal stories and practical advice for those struggling with gambling addiction and their loved ones.
  • 5. “The Gambling Addiction Workbook: A Guide to Overcoming Compulsive Gambling” by Robert R. Perkinson – This workbook offers a comprehensive approach to overcoming gambling addiction, including self-assessments, coping strategies, and relapse prevention techniques.

Research about gambling addiction

  • 1. “Prevalence and correlates of gambling among 16 to 19-year-old adolescents in Norway” by Stigekjær, Torsheim, Heltne, and Wold (2016.

This study aimed to investigate the prevalence and correlates of gambling among 16 to 19-year-old adolescents in Norway. The results showed that 55% of the participants had gambled in the past year, and 12% were classified as problem gamblers.

  • 2. “Gambling and problem gambling in The Netherlands” by Volberg, Bakken, and Gebhardt (2018.

This study aimed to provide an overview of gambling and problem gambling in the Netherlands. The results showed that 80% of the adult population had gambled at least once in their lifetime, and

  • 1.5% of the population were classified as problem gamblers.
  • 3. “Gambling and problem gambling among young adolescents in Great Britain” by Wardle, Moody, Griffiths, Orford, and Volberg (2011.

This study aimed to investigate the prevalence and correlates of gambling and problem gambling among young adolescents in Great Britain. The results showed that 20% of the participants had gambled in the past week, and 2% were classified as problem gamblers.

  • 4. “Gambling and problem gambling in Sweden: Changes between 1998 and 2009” by Sundqvist, Berman, and Wennberg (2013.

This study aimed to investigate the changes in the prevalence and correlates of gambling and problem gambling in Sweden between 1998 and

  • 2009. The results showed that the prevalence of gambling had increased, but the prevalence of problem gambling had remained stable at around 2%.
  • 5. “Gambling and problem gambling in Ontario, Canada” by Williams, West, and Simpson (2012.

This study aimed to investigate the prevalence and correlates of gambling and problem gambling in Ontario, Canada. The results showed that 76% of the adult population had gambled in the past year, and

  • 2.5% were classified as problem gamblers.

To go further, please check our course The Digital Purge.

stop digital addiction course
This Course Breaks Your Digital Habits

The impact of gambling on our society

Gambling addiction can have a significant impact on our society. Here are some ways it can affect individuals and communities:

  • 1. Financial problems: Gambling addiction can lead to significant financial problems for individuals and families. They may spend more money than they can afford, borrow money, or even resort to illegal activities to finance their gambling.
  • 2. Mental health issues: Gambling addiction can cause depression, anxiety, and other mental health issues. The stress and worry that come with gambling losses can also lead to relationship problems and social isolation.
  • 3. Crime: Gambling addiction can lead to illegal activities such as theft, fraud, and embezzlement. These crimes can cause harm to individuals and businesses, leading to economic losses and other negative consequences.
  • 4. Family problems: Gambling addiction can have a significant impact on families, causing stress, conflict, and even breakup of marriages and relationships.
  • 5. Economic impact: The economic impact of gambling addiction can be significant, including lost productivity, increased healthcare costs, and social welfare costs.

Overall, gambling addiction can have a significant impact on individuals, families, and communities. It is essential to raise awareness of the issue and provide support and resources to those struggling with addiction.

To go further, please check our course The Digital Purge.

x