Stop Clash Of Clans Addiction And Quit Properly

Welcome to our digital detoxing series! A series on how to stop addiction to Fortnite, Facebook, Instagram, Porn, Netflix, Youtube, Tinder… (find them all here).Today, let’s talk about how to quit the clash of clans addiction.

Am I Addicted To clash of clans?

About clash of clans

quit clash of clans cover image

Clash of clans is a game where players build defenses and attack other players in order to earn resources.

Addiction to clash of clans, a “real” addiction?

Officially an addiction?

First, let’s have a look to the DSM-5,the Diagnostic and Statistical Manual of Mental Disorders. Does it includes clash of clans addiction?

No, it is not listed in the DSM-5.

So what is the definition of “clash of clans addiction”?

There is no one answer to this question as everyone experiences addiction differently. However, some common symptoms of addiction include feeling unable to control one’s use of the game, feeling withdrawal symptoms when not playing, and continuing to play despite negative consequences. If you or someone you know is experiencing these symptoms, it is important to seek professional help.

What is considered clash of clans addiction?

    How much clash of clans is too much?

    There is no definitive answer for this question. It depends on the person and how much time they are willing to spend on the game.

    Some video games addiction facts & statistics

    society not caring about digital addictions

    Video game addiction, also known as gaming disorder, is a relatively new phenomenon and the statistics vary depending on the source and definition of addiction. Here are some statistics related to video game addiction:

    1. According to a survey conducted by the Entertainment Software Association,65% of American adults play video games, and the average age of a video gamer is 35 years old.

    2. According to a study published in the Journal of Adolescent Health,approximately 8.5% of adolescents in the United States meet the criteria for video game addiction.

    3. A study conducted by the University of California,Irvine found that 8.5% of gamers in South Korea were addicted to video games.

    4. The World Health Organization (WHO) included gaming disorder as a diagnosable condition in the 11th Revision of the International Classification of Diseases (ICD-11.. The WHO estimates that gaming disorder affects 3-4% of gamers.

    5. According to a study published in the Journal of Medical Internet Research,gamers who play for more than 40 hours per week are more likely to report depression, anxiety, and lower overall life satisfaction.

    6. A study conducted by the University of Oxford found that playing video games for less than an hour per day was associated with higher levels of well-being, while those who played for more than three hours per day had lower levels of well-being.

    It is important to note that not all video game usage is considered addiction, and many people are able to enjoy video games in a healthy and balanced way.

    Is the clash of clans addiction widespread?

    We do not have access to the latest statistics on the number of people addicted to Clash of Clans. However, it is known that Clash of Clans is a very popular mobile game with millions of active players worldwide. While some players may enjoy the game in moderation, there have been cases of addiction reported, and it is important for players to monitor their gaming habits and seek help if they feel they are becoming addicted.

    Symptoms & Causes of the clash of clans addiction

    Why is clash of clans so addictive?

    There are many reasons why Clash of Clans is so addictive. The game is easy to learn and play, and it has a lot of content to keep players engaged. The game is also well-designed and balanced, which keeps players coming back for more. In addition, the social aspects of the game (such as clans and alliances) add to its replay value.

    Possible causes of clash of clans dependency

    There is no one definitive answer to this question. Some possible causes could include a need for social interaction, a desire to compete and win, or simply enjoying the game mechanics.

    Signs & Symptoms of clash of clans addiction

    Now let’s see if you have the clash of clans addiction problem

    • 1. You think about Clash of Clans when you should be doing something else.
    • 2. You spend more time playing Clash of Clans than you do with your family and friends.
    • 3. You can’t go more than a few hours without thinking about Clash of Clans.
    • 4. You spend more money on Clash of Clans than you do on other things.
    • 5. You have dreams about Clash of Clans.
    • 6. You can’t stop talking about Clash of Clans.
    • 7. You are a Clash of Clans addict.

    Problems, impacts & bad effects of clash of clans: should you quit your clash of clans addiction?

    digital addiction problems consequences

    What are some benefits of clash of clans

    There are many reasons why Clash of Clans is so great. Here are some of the most notable advantages:

    -Clash of Clans is an extremely popular game with a large player base. This means that there is always someone online to play with, which can lead to some very intense and competitive games.

    -The game is very well designed and is very easy to pick up and play. However, it also has a lot of depth and strategy involved, which can keep players hooked for a long time.

    -Clash of Clans is free to play, which makes it very accessible to everyone.

    -The game has regular updates and new content is always being added, keeping the game fresh and exciting.

    -Clash of Clans is a great game to play with friends and family. It is also a great way to meet new people and make new friends.But at the opposite, what can be some clash of clans addiction problems addicts suffer from?

    general health problems

    There is no scientific evidence to suggest that playing Clash of Clans has any negative effect on health. However, like any other activity, it is important to moderate screen time and take breaks to avoid eye strain.

    Additionally, some people may find the game addictive and become obsessed with winning, which could lead to sleep deprivation or neglecting other important aspects of life.

    clash of clans and sleep disorder

    Playing Clash of Clans, or any other video game, for prolonged periods of time can affect your sleep patterns and potentially lead to sleep problems or even insomnia. The blue light emitted by the screens of electronic devices can suppress the production of melatonin, the hormone that regulates sleep, making it more difficult to fall asleep and stay asleep.

    Additionally, the excitement and stimulation of playing video games can keep your mind engaged and make it harder to relax and wind down before bedtime. It is important to limit screen time before bedtime and establish a consistent bedtime routine to promote healthy sleep habits.

    clash of clans affecting your brain & mental health: bad for brain and mental health?

    Some effects of clash of clans on your brain

    There is not enough research to say definitively whether or not playing Clash of Clans has any negative effects on the brain. However, some experts suggest that spending too much time engaged in virtual combat could lead to desensitization to real-world violence.

    Additionally, the fast-paced, competitive nature of the game could lead to increased levels of stress and anxiety. If you find that you are feeling excessively stressed or anxious after playing Clash of Clans, it may be best to take a break from the game.

    Some effects of clash of clans on your mental health

      Does clash of clans cause stress and anxiety?

      Clash of Clans is a video game that can be played for entertainment and enjoyment. However, excessive playing of the game can lead to addiction and cause stress or anxiety. Players can experience stress or anxiety when they are unable to progress in the game or when they lose battles.

      Additionally, if the player is spending too much time on the game, they may experience anxiety about neglecting other responsibilities or not being productive. It is important to maintain a healthy balance and limit the time spent playing games to avoid negative effects on mental health.

      Can clash of clans addiction lead to sadness and depression?

      quit video games addiction meme

      Yes, it is possible for addiction to Clash of Clans or any video game to lead to sadness and depression. Excessive gaming can interfere with daily activities such as work, school, and social interactions, leading to isolation and a lack of fulfillment.

      Additionally, the constant need for achievement and progress in the game can lead to feelings of inadequacy and failure when goals are not met. This can contribute to low self-esteem and depression. It is important to maintain a healthy balance between gaming and other aspects of life to prevent negative impacts on mental health.

      Dopamine and clash of clans

      Dopamine is a neurotransmitter that plays a key role in the reward and pleasure centers of the brain. It is released when we engage in activities that bring us pleasure, such as eating, exercising, or playing video games.

      Clash of Clans is a popular mobile strategy game that can be highly addictive for some players. The game involves building and defending a village, training troops, and attacking other players’ villages. As players progress through the game and achieve goals, they are rewarded with in-game currency and other benefits.

      Playing Clash of Clans can trigger the release of dopamine in the brain, as the game provides a sense of accomplishment and reward for completing tasks and achieving goals. This can make the game highly addictive for some players, as they seek out the pleasurable feelings associated with dopamine release.

      However, it is important to note that excessive gaming and addiction can have negative consequences on mental health and well-being. It is important to engage in activities that promote balance and overall health, both physically and mentally.

      clash of clans effects on Focus, productivity, attention span, academic performance…

      Clash of Clans, like any other video game, can potentially have an impact on focus, productivity, attention span, and academic performance. Excessive use of video games, including Clash of Clans, can lead to addiction and interfere with daily activities, such as schoolwork, work, and social interactions.

      Playing video games can also lead to reduced attention span and decreased productivity. It is important to note, however, that the impact of Clash of Clans on focus, productivity, attention span, and academic performance can vary depending on the individual and the amount of time spent playing the game.

      It is recommended that individuals limit their time playing video games, including Clash of Clans, and engage in other productive and healthy activities to maintain focus, productivity, and academic performance.

      A word about ADHD and clash of clans

      There is no definitive answer to this question, as people with ADHD can have very different experiences with Clash of Clans depending on a variety of individual factors. However, some research suggests that people with ADHD may be more likely to become engrossed in video games like Clash of Clans, and may have a harder time disengaging from the game once they become immersed in it. This could potentially lead to problems with time management and productivity, as people with ADHD may struggle to balance their gaming habits with other important responsibilities in their lives. On the other hand, some people with ADHD may find that playing Clash of Clans helps them to focus and stay engaged, especially if they enjoy the strategic and tactical elements of the game. Ultimately, the effects of ADHD on Clash of Clans gameplay will depend on the individual player and their unique experiences and tendencies.

      affecting your relationships

      clash of clans and self-esteem

      Clash of Clans can have both positive and negative effects on self-esteem depending on how a person engages with the game.

      Positive effects:
      – Accomplishment: Accomplishing tasks, leveling up, and winning battles can give players a sense of achievement, which can boost self-esteem.
      – Social Interaction: The game encourages players to join clans and interact with others, which can help players feel a sense of belonging and social validation, leading to improved self-esteem.
      – Problem-Solving: The game requires strategic thinking and problem-solving skills, which can help players feel more capable and confident in their abilities.

      Negative effects:
      – Comparison: Players may compare themselves to others who have achieved more success in the game, leading to feelings of inferiority and decreased self-esteem.
      – Addiction: Spending excessive amounts of time on the game can lead to neglecting other responsibilities, which can lead to feelings of guilt and lowered self-esteem.
      – Failure: Losing battles or failing to achieve goals in the game can lead to feelings of frustration, disappointment, and lowered self-esteem.

      Overall, it is important to engage with Clash of Clans in moderation and focus on the positive aspects of the game to avoid negative effects on self-esteem.

      clash of clans addiction leads to isolation and loneliness?

      quit video games addiction meme

      Yes, it is possible for Clash of Clans addiction to lead to isolation and loneliness. When individuals become addicted to the game, they may spend excessive amounts of time playing it, leading to neglect of their social life and relationships. They may also become so absorbed in the game that they lose interest in other activities and hobbies, which can lead to feelings of loneliness and isolation.

      Additionally, if their addiction becomes severe enough, they may withdraw from social situations altogether to focus on the game, further exacerbating their feelings of loneliness and isolation.

      Effects of clash of clans on your relationship

        How To Stop & quit Your clash of clans Addiction

        quit digital addiction rewire poster

        Finally you think you are addicted to clash of clans and you are wondering how to quit it? How to break and overcome your cravings for clash of clans?

        Here are the best solutions, steps, supports, resources and help you can get to treat your clash of clans addiction.


        Main steps and solutions to break the clash of clans addiction

        • 1. Acknowledging that you have a problem.
        • 2. Seeking professional help.
        • 3. Identifying your triggers.
        • 4. Avoiding situations where you are likely to engage in the addictive behavior.
        • 5. Finding alternative activities to replace the addictive behavior.
        • 6. Building a support network of family and friends.
        • 7. Staying positive and motivated to recover.

        Actually, that’s what most documentation out there is about… However, quitting a digital addiction can be a bit trickier than that.

        So our team, after testing many ways, designed a bulletproof way to overcome them. Here are some clear and practical steps that are very powerful to quit a digital addiction, including clash of clans:

        1. Purge temptations: Get rid of clash of clans

        First, cleaning your life from temptations is much easier than resisting to them. Disable or delete your clash of clans accounts, change the password and hide it somewhere you can’t access easily, keep your phone / computer far away… Out of sight out of mind.

        Here is a video from our course the The Digital Purge. on how to add resistance to your temptations, so you become so lazy to engage with them that you give them up:

        Click here if you want to see more of the Digital Purge!

        2. Spot & Reveal your emotional triggers

        Second, there are some reasons, often hidden ones, that your brain and your heart love so much clash of clans. Those reasons act as triggers to pull your cravings. Rather than chasing the addiction, it’s a more efficient strategy to look at the feelings driving you toward it. That way you can cure and heal the feeling. You’ll feel better and the cravings will magically disappear. Just get away.

        3. Rewire to life

        quit fomo of digital addiction

        An addiction FOMO (fear of missing out) can be huge and really painful to resist, especially if it was here for a long time. However learning to live with it is necessary to build a life full of peace and joy. Strategies to fight FOMO and rewire to life include meditation, nature activities, social interaction, intellectual and creative projects, meaningful adventures… basically anything that fill your soul.

        4. How to not relapse and fully recover from clash of clans?

        Finally, it’s important to acknowledge that quitting may takes days, weeks, months or even years. Getting over and quitting clash of clans forever can be difficult. You may relapse a few times, but the most important is that you keep engaging less and less with clash of clans. Each day you resist to it is a day weakening your brain connections with clash of clans. From your patience and discipline will arise incredible mind strength, hope and wisdom.

        quit digital addiction quit poster

        Best clash of clans blocker apps & functionalities

        Additionally, you can increase your chance of withdrawal by limiting or blocking access to clash of clans using those apps.They I’ll help you to filter, reduce or block clash of clans:

        • 1. Qustodio – This app allows parents to set time limits on gaming and block access to specific games or apps.
        • 2. AppDetox – This app lets users set up custom rules to limit their gaming time and block access to games during certain times of the day.
        • 3. OurPact – This app lets parents set screen time limits and block access to specific apps or games on their child’s device.
        • 4. Screen Time – This app allows parents to set daily limits on screen time and block access to specific games or apps.
        • 5. Freedom – This app allows users to block access to specific websites, apps, or games for a set period of time, helping them to stay focused and productive.

        where to seek extra help?

        Do you need some support and help to stop and overcome and recover from your clash of clans addiction? If you or someone you know is struggling with clash of clans addiction, there are a few places to seek help.

        The Ultimate Rewiring Program For clash of clans Addicts

        Our course The Digital Purge. This course has already helped many digital addicts to rewire to what matter.

        Is there a “treatment” to cure video games addiction?

        There is no specific cure for video game addiction, but there are treatments available that can help manage the condition. These treatments may include therapy, counseling, and support groups. Cognitive-behavioral therapy (CBT) is a commonly used treatment for video game addiction, which aims to change the behavior patterns and thought processes that lead to addiction.

        Additionally, lifestyle changes such as setting limits on gaming time, finding alternative activities, and maintaining a healthy diet and exercise routine can also be effective in managing video game addiction. It is important to seek help from a healthcare professional if you or someone you know is struggling with video game addiction.

        Does video games therapy exist?

        Yes, therapy to treat video game addiction does exist. There are various approaches used by therapists, including cognitive-behavioral therapy (CBT), which helps individuals identify and change negative thought patterns and behaviors related to their gaming habits. Other types of therapy that can be effective for video game addiction include mindfulness-based therapies and family therapy. It is important to seek help from a licensed mental health professional who has experience treating gaming addiction.

        Where to find support groups if you are addicted to clash of clans?

          But other clash of clans addiction solutions exist

          If you are looking for help with a Clash of Clans addiction and do not want to mention support groups, then you may want to consider talking to a licensed therapist or counselor who specializes in addiction and/or gaming addiction. They can provide you with personalized support and resources to help you overcome your addiction. You can also talk to trusted family members or friends who can provide you with emotional support and encouragement to seek help.

          Additionally, you can try setting personal limits and boundaries for your gaming habits, such as limiting the amount of time you spend playing each day.

          Conclusion

          If you’re struggling with Clash of Clans addiction, don’t worry – you’re not alone. There are plenty of people out there who have overcome their addiction and are living happier, healthier lives.

          The first step to overcoming your addiction is to admit that you have a problem. This can be difficult, but it’s important to recognize that your addiction is a real issue that’s impacting your life in a negative way. Once you’ve admitted that you have a problem, you can begin to take steps to overcome it.

          One of the best ways to overcome your addiction is to find a healthy hobby or activity to replace Clash of Clans in your life. This could be something like playing a sport, going for walks, or even taking up a new hobby. Whatever you choose, make sure it’s something that you enjoy and that helps you take your mind off of Clash of Clans.

          In addition to finding a healthy activity to replace Clash of Clans, it’s also important to seek professional help if you’re struggling to overcome your addiction on your own. There are many resources available to help you overcome your addiction, so don’t be afraid to reach out for help. With the right support, you can overcome your addiction and start living a happier, healthier life.

          To go further, please check our course The Digital Purge.

          To go further

          How to help someone with clash of clans addiction?

            Best books about video games addiction

            • 1. “Unplugged: My Journey into the Dark World of Video Game Addiction” by Ryan G. Van Cleave
            • 2. “Glow Kids: How Screen Addiction Is Hijacking Our Kids-and How to Break the Trance” by Nicholas Kardaras
            • 3. “Reset: My Fight for Inclusion and Lasting Change” by Ellen Pao
            • 4. “Power Down: How to Reboot, Recharge, and Renew Your Work and Life” by Heidi Hanna
            • 5. “The Video Game Addiction Guide: For Parents, Partners, Spouses, and Those Who Love Someone Who Needs Help” by Brett M. Judd.

            Research about video games addiction

            1. “Internet gaming disorder: A systematic review of empirical research” by Kuss, D. J., Griffiths, M. D., & Pontes, H. M. (2017.
            2. “Video game addiction: Past, present and future” by Griffiths, M. D., & Kuss, D. J. (2018.
            3. “The prevalence and correlates of video gaming in secondary school students: A longitudinal study” by Kuss, D. J., Louws, J., & Wiers, R. W. (2012.
            4. “Neuroimaging studies of Internet gaming disorder: A systematic review” by Dong, G., Li, H., & Potenza, M. N. (2017.
            5. “Video game addiction and social responsibility” by Holtz, P., & Appel, M. (2011.

            To go further, please check our course The Digital Purge.

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