Stop Angry Birds Addiction And Quit Properly

Welcome to our digital detoxing series! A series on how to stop addictions toFortnite,Facebook,Instagram,porn,Netflix, Youtube,Tinder… Findall the posts about digital addiction. Today, let’s talk about how to quit the angry birds addiction.

quit angry birds cover image

What is the angry birds addiction?

About angry birds

Angry Birds is a popular mobile game where players use a slingshot to launch birds at structures and pigs in order to complete various levels and progress through the game.

Addiction to angry birds, a “real” addiction?

Officially an addiction?

First, let’s have a look to the DSM-5,the Diagnostic and Statistical Manual of Mental Disorders. Does it includes angry birds addiction?

No, Angry Birds addiction is not listed as a specific disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5.. However, excessive gaming or internet use disorder is recognized as a condition for further study in the DSM-5, which includes problematic use of video games as a potential area of concern.

So what means “angry birds addiction”?

Angry Birds addiction refers to the excessive and compulsive use of the mobile game Angry Birds. It is a type of behavioral addiction that can lead to negative consequences such as neglecting responsibilities, decreased productivity, and social isolation. People who are addicted to Angry Birds may spend hours playing the game, even at the expense of other important activities such as work, school, or socializing with friends and family. The addiction may also be accompanied by feelings of anxiety or depression when the game is not available or when the player is unable to achieve a high score.

What is considered angry birds addiction?

  • 1. Preoccupation with Angry Birds: An individual who is addicted to Angry Birds may spend a significant amount of time thinking about the game, even when they are not playing it.
  • 2. Difficulty controlling playing time: An addicted individual may find it difficult to limit their time playing Angry Birds, and may continue playing despite negative consequences such as fatigue, neglecting responsibilities or social relationships.
  • 3. Neglecting other activities: An individual with an Angry Birds addiction may neglect other important activities in their life, such as work, school, or socializing, in order to play the game.
  • 4. Tolerance: Over time, an addicted individual may build up a tolerance to the game, requiring more and more time playing to achieve the same level of enjoyment.
  • 5. Withdrawal symptoms: An addicted individual may experience feelings of irritability, anxiety, or depression when they are unable to play Angry Birds.
  • 6. Continuing to play despite negative consequences: Even when an addicted individual is aware that their Angry Birds play is causing negative consequences, such as financial or social problems, they may continue to play.
  • 7. Cravings to play: An addicted individual may experience strong cravings to play Angry Birds, even when they are not actively playing the game.
  • 8. Concealing or lying about playing: An individual with an Angry Birds addiction may attempt to conceal their playing habits or lie to others about how much time they spend playing.

How much angry birds is too much?

Spending too much time on any activity, including playing Angry Birds, can become a problem if it starts to interfere with important responsibilities, such as work, school, or social relationships. It is important to prioritize and balance different aspects of life and avoid excessive use of technology and video games.

Some Video games addiction facts & statistics

society not caring about digital addictions

Video game addiction, also known as gaming disorder, is a relatively new phenomenon and the statistics vary depending on the source and definition of addiction. Here are some statistics related to video game addiction:

1. According to a survey conducted by the Entertainment Software Association, 65% of American adults play video games, and the average age of a video gamer is 35 years old.

2. According to a study published in the Journal of Adolescent Health, approximately 8.5% of adolescents in the United States meet the criteria for video game addiction.

3. The World Health Organization (WHO) included gaming disorder as a diagnosable conditionin the 11th Revision of the International Classification of Diseases (ICD-11.. The WHO estimates that gaming disorder affects 3-4% of gamers.

4. According to a study published in the Journal of Medical Internet Research, gamers who play for more than 40 hours per week are more likely to report depression, anxiety, and lower overall life satisfaction.

5. A study conducted by the University of Oxford found that playing video games for less than an hour per day was associated with higher levels of well-being, while those who played for more than three hours per day had lower levels of well-being.

It is important to note that not all video game usage is considered addiction, and many people are able to enjoy video games in a healthy and balanced way.

stop digital addiction course
This Course Breaks Your Digital Habits

Is the angry birds addiction widespread?

It’s worth noting that Angry Birds has been one of the most popular mobile games since its release in 2009, and it has been downloaded over 3 billion times worldwide. It’s possible that some individuals may struggle with addiction to the game, but it’s important to remember that addiction is a complex issue with multiple factors involved, and not everyone who plays Angry Birds will become addicted.

Symptoms, Causes and Signs of angry birds addiction

Why is angry birds so addictive?

We can provide possible reasons why Angry Birds might be addictive to some people.

One possible reason is that the game is designed to be challenging yet achievable, which can create a sense of accomplishment and satisfaction for the player. The game also has a simple and intuitive gameplay mechanics that are easy to learn but difficult to master, making it accessible to a wide range of players.

Another reason is that the game has a fun and colorful design, with cute and quirky characters that can appeal to players of all ages. The game also has a variety of levels and game modes that keep the gameplay fresh and engaging, which can encourage players to keep playing.

Additionally, the game has a social aspect, with players able to compete with friends and share their achievements on social media, which can create a sense of community and friendly competition among players.

Possible causes of angry birds dependency

There are several factors that can contribute to Angry Birds addiction:

  • 1. Reward system: Angry Birds is designed with a reward system that gives players a sense of accomplishment and satisfaction when they complete a level or achieve a high score. This can trigger the release of dopamine, a neurotransmitter associated with pleasure, which can make the game addictive.
  • 2. Ease of use: The game is easy to play and requires minimal effort, making it accessible to all age groups. This makes it a popular choice for people looking for a quick and easy way to pass the time.
  • 3. Social pressure: The game has become a cultural phenomenon, with many people feeling pressure to keep up with their friends and family members who are also playing the game. This can create a sense of competition and drive people to play more often.
  • 4. Escapism: Angry Birds can provide an escape from reality and can be a way for people to relieve stress and anxiety.
  • 5. Availability: Angry Birds is available on multiple platforms, including smartphones, tablets, and computers, making it easily accessible to millions of people worldwide. This omnipresence can make it difficult for people to resist playing the game.

Signs & Symptoms of angry birds addiction

Now let’s see if you have the angry birds addiction problem.

  • 1. You constantly play Angry Birds on your phone or tablet, even during important meetings or social events.
  • 2. You have memorized every level of the game and can complete them with ease.
  • 3. You have spent money on in-app purchases to unlock new levels or power-ups.
  • 4. You have downloaded every version of the game, including seasonal editions and spin-off games.
  • 5. You get frustrated when you can’t beat a level and spend hours trying to figure out the best strategy.
  • 6. You have introduced the game to your friends and family and have convinced them to play it.
  • 7. You have dreamed about playing the game and have woken up with the urge to play it.

Digital habit tracker


Problems, impacts & bad effects of angry birds: should you quit?

digital addiction problems consequences

What are some benefits of angry birds

There are several pros and advantages of Angry Birds that make it a great game:

  • 1. Simple and addictive gameplay: Angry Birds has a straightforward and easy-to-understand gameplay, which makes it accessible to players of all ages. The game is also highly addictive, which keeps players engaged and coming back for more.
  • 2. Variety of levels and challenges: Angry Birds offers a wide range of levels and challenges, which keeps the game fresh and exciting. Players can enjoy different types of birds with unique abilities, different structures to destroy, and various obstacles to overcome.
  • 3. Fun and colorful graphics: The game’s bright and colorful graphics are visually appealing and add to the overall fun and enjoyment of playing.
  • 4. Multi-platform availability: Angry Birds can be played on a variety of platforms, including smartphones, tablets, and computers, making it accessible to a wide audience.
  • 5. Social gaming features: Angry Birds offers social gaming features such as leaderboards and the ability to connect with friends, which adds a competitive element to the game and enhances the overall experience.

Overall, Angry Birds is a great game due to its simple yet addictive gameplay, variety of levels and challenges, fun graphics, multi-platform availability, and social gaming features.But at the opposite, what can be some angry birds addiction problems addicts suffer from?

general health problems

Playing Angry Birds or any other mobile game can have both positive and negative effects on your health. Here are some possible effects:

Positive effects:
– Playing mobile games can help you relax and de-stress, which can have a positive impact on your mental health.
– It can improve your hand-eye coordination, as well as your reaction time and focus.
– It can be a fun way to pass the time, which can boost your mood and overall sense of well-being.

Negative effects:
– Playing mobile games for long periods of time can lead to eye strain, headaches, and neck pain.
– It can contribute to a sedentary lifestyle, which can lead to weight gain and other health issues.
– It can be addictive, leading to compulsive behavior and interfering with other aspects of your life.

Overall, playing Angry Birds or any other game in moderation is unlikely to have a significant impact on your health. However, it’s important to be aware of the potential risks and to take breaks and engage in other activities to maintain a healthy balance.

angry birds and sleep disorder

It is unlikely that playing Angry Birds specifically would directly cause sleep disorders or problems. However, playing any stimulating or engaging game before bedtime can make it more difficult to fall asleep. The blue light emitted by electronic devices can also interfere with the body’s production of melatonin, a hormone that helps regulate sleep. Therefore, it is recommended to avoid playing video games or using electronic devices at least an hour before bedtime to promote better sleep.

angry birds affecting your brain & mental health: bad for brain and mental health?

Some effects of angry birds on your brain

There are some potential negative effects of playing Angry Birds excessively or compulsively, which may include:

  • 1. Addiction: The game can be very addictive, especially for people who are prone to addictive behaviors. This can lead to excessive use and neglect of other important activities and responsibilities.
  • 2. Increased aggression: Some studies suggest that playing violent video games, like Angry Birds, can increase aggression levels in players.
  • 3. Decreased attention span: Constantly playing Angry Birds can lead to a decrease in attention span, making it harder to concentrate on other tasks.
  • 4. Poor sleep: Playing Angry Birds before bed can disrupt sleep patterns, leading to poor sleep quality and fatigue during the day.
  • 5. Reduced social interaction: People who spend a lot of time playing Angry Birds may neglect social interaction with friends and family, leading to feelings of isolation and loneliness.

Overall, while playing Angry Birds may be fun and entertaining in moderation, excessive use can have negative effects on mental and emotional health. It is important to maintain a healthy balance between leisure activities and other important aspects of life.

Some effects of angry birds on your mental health

  • 1. Addiction: Angry Birds can be addictive, and excessive use can lead to addiction. This can have a negative impact on an individual’s mental health, leading to anxiety, depression, and other negative emotions.
  • 2. Distraction: Angry Birds can be a major distraction, and excessive use can lead to decreased productivity. This can lead to stress and anxiety, as well as feelings of guilt and frustration.
  • 3. Increased Aggression: Studies have shown that playing violent video games, like Angry Birds, can lead to increased aggression. This can have a negative impact on an individual’s mental health, leading to anger, frustration, and even violent behavior.
  • 4. Social Isolation: Excessive use of Angry Birds can also lead to social isolation, as individuals spend more time playing the game and less time interacting with others. This can lead to feelings of loneliness, depression, and anxiety.

It is important to remember that moderation is key when it comes to any form of entertainment, including video games like Angry Birds. If you are concerned about the impact of Angry Birds on your mental health, it is recommended that you speak with a mental health professional.

Does angry birds cause stress and anxiety?

Excessive use of any digital device or video game can lead to negative impacts on mental health if it interferes with daily life, social interactions, and other activities. It is important to maintain a healthy balance between screen time and other activities to prevent any negative impacts on mental health.

Can angry birds addiction lead to sadness and depression?

quit Video games addiction meme

While playing Angry Birds for a short period of time is unlikely to cause sadness or depression, playing excessively could potentially lead to negative impacts on mental health. Excessive gaming can interfere with other important aspects of life, such as work, relationships, and self-care, which can lead to feelings of low mood, isolation, and hopelessness.

Additionally, if a person becomes too attached to the game or feels like they cannot control their playing habits, it could lead to addiction and further negative consequences. It is important to maintain a healthy balance between gaming and other aspects of life to prevent any negative impacts on mental health.

Dopamine and angry birds

Dopamine is a neurotransmitter that plays a key role in reward-motivated behavior and pleasure. Angry Birds is a popular mobile game that involves launching birds at structures to destroy them and progress to the next level. The game is designed to activate the reward centers of the brain by providing instant gratification through the achievement of points and levels.

When a player successfully completes a level, the brain releases dopamine, which reinforces the behavior and motivates the player to continue playing. This dopamine release can create a sense of pleasure and satisfaction, making the player feel good.

However, excessive dopamine release can also lead to addiction and compulsive behavior, as the brain seeks to repeat the pleasurable experience. This is why some people may become addicted to playing Angry Birds or other similar games.

Overall, dopamine plays a significant role in the enjoyment and addiction potential of Angry Birds and other mobile games.

angry birds effects on Focus, productivity, attention span, academic performance…

Yes, playing Angry Birds (or any other video game) for extended periods can affect focus, productivity, attention span, and academic performance in several ways.

Firstly, playing video games for long periods can lead to fatigue and reduced attention span, which can affect productivity and focus.

Secondly, playing video games can become addictive, leading to a lack of focus on other important tasks, including academic work.

Thirdly, playing video games can lead to a lack of physical activity, which can have a negative impact on overall health and academic performance.

Finally, excessive playing of video games can lead to poor time management skills, resulting in less time being spent on academic work and other important tasks.

In summary, playing Angry Birds for extended periods can have a negative impact on focus, productivity, attention span, and academic performance.

Test your habit in 4-mins

A word about ADHD and angry birds

People with ADHD may have different levels of attention, impulsivity, and hyperactivity that could affect their gameplay. For example, they may struggle with sustaining attention to complete levels, but they may also have a tendency to take risks and try different strategies to overcome challenges. Ultimately, like any individual, the gameplay experience may vary depending on the person’s unique characteristics and preferences.

affecting your relationships

angry birds and self-esteem

Angry Birds is a popular mobile game that involves flinging birds to destroy structures and pigs. While playing the game, there may be situations where players may fail to complete a level or score fewer points than their friends, leading to a decrease in self-esteem.

However, playing the game can also have a positive impact on self-esteem. Completing challenging levels or beating high scores can boost self-confidence and provide a sense of achievement.

Additionally, the game can help players improve their problem-solving skills, which can further enhance self-esteem.

Overall, the impact of Angry Birds on self-esteem can vary depending on the individual’s experience and mindset while playing the game. It is important to maintain a healthy balance between playing the game and engaging in other activities that promote self-esteem and confidence.

angry birds addiction leads to isolation and loneliness?

quit Video games addiction meme

Yes, it is possible for addiction to Angry Birds (or any video game) to lead to isolation and loneliness. When someone becomes addicted to a game, they may spend excessive amounts of time playing it, which can lead to neglecting social relationships and responsibilities. This can ultimately lead to feelings of loneliness and isolation.

Additionally, if someone becomes so addicted that they prioritize the game over spending time with friends and family, it can strain those relationships and further contribute to isolation. It is important for individuals to be aware of their gaming habits and to maintain a healthy balance between playing games and engaging in other activities and social interactions.

Effects of angry birds on your relationship

Positive effects:

  • 1. Shared interest: Playing Angry Birds together can be a fun and enjoyable shared interest that can strengthen your relationship.
  • 2. Stress relief: The game can be a great stress reliever, allowing you to unwind and relax with your partner.
  • 3. Communication: Playing the game can also encourage communication and teamwork between partners, as you work together to strategize and solve puzzles.

Negative effects:

  • 1. Addiction: Playing Angry Birds too often can lead to addiction, causing partners to neglect their relationship and other responsibilities.
  • 2. Frustration: The game can be frustrating and challenging, leading to arguments or negative emotions between partners.
  • 3. Competition: Playing Angry Birds competitively can create unhealthy competition and jealousy between partners, causing tension in the relationship.

How To Stop & quit Your angry birds Addiction

stop digital addiction course
This Course Breaks Your Digital Habits

Finally you think you are addicted to angry birds and you are wondering how to quit it? How to break and overcome your cravings for angry birds?

Here are the best solutions, steps, supports, resources and help you can get to treat your angry birds addiction.

Main steps and solutions to break the angry birds addiction

If you are struggling with an addiction to Angry Birds, here are some steps that may help:

  • 1. Acknowledge the addiction: Admit that you have a problem and that it is affecting your life.
  • 2. Set limits: Decide on a reasonable amount of time to play each day and stick to it.
  • 3. Find other activities: Look for other activities that you enjoy and that can replace the time you spent playing Angry Birds.
  • 4. Delete the game: Delete the game from your device to remove the temptation.
  • 5. Seek support: Talk to friends or family members about your addiction, or consider seeking professional help.

Remember, breaking an addiction is not easy, but with determination and support, it is possible.
Actually, that’s what most documentation out there is about… However, quitting a digital addiction can be a bit trickier than that.

So our team, after testing many ways, designed a bulletproof way to overcome them. Here are some clear and practical steps that are very powerful to quit a digital addiction, including angry birds:

1. Purge temptations: Get rid of angry birds

First, cleaning your life from temptations is much easier than resisting to them. Disable or delete your angry birds accounts, change the password and hide it somewhere you can’t access easily, keep your phone / computer far away… Out of sight out of mind.

Here is a video from our course the The Digital Purge. on how to add resistance to your temptations, so you become so lazy to engage with them that you give them up:

More of the Digital Purge

2. Spot & Reveal your emotional triggers

Second, there are some reasons, often hidden ones, that your brain and your heart love so much angry birds. Those reasons act as triggers to pull your cravings. Rather than chasing the addiction, it’s a more efficient strategy to look at the feelings driving you toward it. That way you can cure and heal the feeling. You’ll feel better and the cravings will magically disappear. Just get away.

3. Rewire to life

quit fomo of digital addiction

An addiction FOMO (fear of missing out) can be huge and really painful to resist, especially if it was here for a long time. However learning to live with it is necessary to build a life full of peace and joy. Strategies to fight FOMO and rewire to life include meditation, nature activities, social interaction, intellectual and creative projects, meaningful adventures… basically anything that fill your soul.

4. How to not relapse and fully recover from angry birds?

Finally, it’s important to acknowledge that quitting may takes days, weeks, months or even years. Getting over and quitting angry birds forever can be difficult. You may relapse a few times, but the most important is that you keep engaging less and less with angry birds. Each day you resist to it is a day weakening your brain connections with angry birds. From your patience and discipline will arise incredible mind strength, hope and wisdom.

quit digital addiction quit poster

Best angry birds blocker apps & functionalities

stop digital addiction course
This Course Breaks Your Digital Habits

Additionally, you can increase your chance of withdrawal by limiting or blocking access to angry birds using those apps.

They I’ll help you to filter, reduce or block angry birds:

  • 1. Qustodio – This app allows parents to set time limits on gaming and block access to specific games or apps.
  • 2. AppDetox – This app lets users set up custom rules to limit their gaming time and block access to games during certain times of the day.
  • 3. OurPact – This app lets parents set screen time limits and block access to specific apps or games on their child’s device.
  • 4. Screen Time – This app allows parents to set daily limits on screen time and block access to specific games or apps.
  • 5. Freedom – This app allows users to block access to specific websites, apps, or games for a set period of time, helping them to stay focused and productive.

where to seek extra help?

Do you need some support and help to stop and overcome and recover from your angry birds addiction? If you or someone you know is struggling with angry birds addiction, there are a few places to seek help.

The Ultimate Rewiring Program For angry birds Addicts

Our course The Digital Purge. This course has already helped many digital addicts to rewire to what matter.

Is there a “treatment” to cure Video games addiction?

There is no specific cure for video game addiction, but there are treatments available that can help manage the condition. These treatments may include therapy, counseling, and support groups. Cognitive-behavioral therapy (CBT) is a commonly used treatment for video game addiction, which aims to change the behavior patterns and thought processes that lead to addiction.

Additionally, lifestyle changes such as setting limits on gaming time, finding alternative activities, and maintaining a healthy diet and exercise routine can also be effective in managing video game addiction. It is important to seek help from a healthcare professional if you or someone you know is struggling with video game addiction.

Does Video games therapy exist?

Yes, therapy to treat video game addiction does exist. There are various approaches used by therapists, including cognitive-behavioral therapy (CBT), which helps individuals identify and change negative thought patterns and behaviors related to their gaming habits. Other types of therapy that can be effective for video game addiction include mindfulness-based therapies and family therapy. It is important to seek help from a licensed mental health professional who has experience treating gaming addiction.

Where to find support groups if you are addicted to angry birds?

There are several resources available to find support groups for video game addiction:

  • 1. Online support groups: Websites like Reddit, Game Quitters, and Online Gamers Anonymous have online forums and support groups for video game addiction.
  • 2. Local support groups: You can search for local support groups on websites like Meetup or through your local hospital or mental health center.
  • 3. Therapy: A therapist or counselor can provide one-on-one support and guidance for overcoming video game addiction.
  • 4. Gaming addiction treatment centers: There are several treatment centers that specialize in video game addiction, such as reSTART and the Edge Recovery.

It’s important to remember that seeking help for video game addiction is a brave and important step towards recovery.

But other angry birds addiction solutions exist

If you’re looking for help with your Angry Birds addiction, there are a few different options you could consider:

  • 1. Talk to a therapist or counselor: If you’re finding that your addiction to Angry Birds is impacting your daily life, it may be helpful to speak with a mental health professional. They can help you identify underlying issues that may be contributing to your addiction, and work with you to develop coping strategies to manage your urges to play.
  • 2. Reach out to a friend or family member: Sometimes just talking to someone you trust can be helpful. Let them know what you’re struggling with and ask for their support in finding ways to cut back on your gameplay.
  • 3. Set goals for yourself: If you’re trying to reduce your gameplay, it can be helpful to set specific goals for yourself. For example, you could limit yourself to playing for only 30 minutes a day, or only playing on certain days of the week.
  • 4. Find alternative activities: If you’re finding that you’re playing Angry Birds out of boredom or to fill time, try finding alternative activities to engage in. This could be anything from reading a book to going for a walk to trying a new hobby.

Remember, addiction is a complex issue that often requires professional help. While support groups can be a great resource for some people, there are other options available if that’s not something you’re comfortable with.


In conclusion, overcoming an Angry Birds addiction can be challenging, but it’s not impossible. The key is to identify the root cause of the addiction and take steps to address it. This may involve setting boundaries, seeking support from friends and family, or finding alternative activities to replace the game. It’s also important to practice self-care and mindfulness to manage any underlying stress or anxiety. With dedication and determination, anyone can break free from an Angry Birds addiction and regain control over their life.

To go further, please check our course The Digital Purge.Here is the trailer:

To go further

Take our 4-mins test

Get a free 4-min diagnosis

How to help someone with angry birds addiction?

  • 1. Encourage them to seek professional help: If you are concerned about someone’s addiction to Angry Birds, suggest they seek help from a mental health professional. They can provide counseling and support to help them overcome the addiction.
  • 2. Identify triggers: Encourage them to identify the triggers that lead them to play Angry Birds excessively. For example, it could be boredom, stress, or anxiety.
  • 3. Set limits: Help them set limits on how much time they spend playing Angry Birds. Encourage them to take breaks every hour, and limit their overall playtime to a few hours per day.
  • 4. Encourage other activities: Encourage them to find other activities that they enjoy doing, such as exercise, reading, or spending time with friends.
  • 5. Be supportive: Let them know that you are there to support them and that it is okay to ask for help.

Best books about Video games addiction

  • 1. “Unplugged: My Journey into the Dark World of Video Game Addiction” by Ryan G. Van Cleave
  • 2. “Glow Kids: How Screen Addiction Is Hijacking Our Kids-and How to Break the Trance” by Nicholas Kardaras
  • 3. “Reset: My Fight for Inclusion and Lasting Change” by Ellen Pao
  • 4. “Power Down: How to Reboot, Recharge, and Renew Your Work and Life” by Heidi Hanna
  • 5. “The Video Game Addiction Guide: For Parents, Partners, Spouses, and Those Who Love Someone Who Needs Help” by Brett M. Judd.

Research about Video games addiction

1. “Internet gaming disorder: A systematic review of empirical research” by Kuss, D. J., Griffiths, M. D., & Pontes, H. M. (2017.
2. “Video game addiction: Past, present and future” by Griffiths, M. D., & Kuss, D. J. (2018.
3. “The prevalence and correlates of video gaming in secondary school students: A longitudinal study” by Kuss, D. J., Louws, J., & Wiers, R. W. (2012.
4. “Neuroimaging studies of Internet gaming disorder: A systematic review” by Dong, G., Li, H., & Potenza, M. N. (2017.
5. “Video game addiction and social responsibility” by Holtz, P., & Appel, M. (2011.

To go further, please check our course The Digital Purge.

stop digital addiction course
This Course Breaks Your Digital Habits

The impact of Video games on our society

Video game addiction is a growing problem in our society and can have various negative impacts. Here are some of the ways video game addiction can impact our society:

  • 1. Health problems: Spending long hours playing video games can lead to physical health problems such as obesity, carpal tunnel syndrome, and eye strain.
  • 2. Social isolation: Individuals addicted to video games may become socially isolated, as they may spend most of their time playing games and neglecting their social lives.
  • 3. Academic performance: Video game addiction can have a negative impact on academic performance, as individuals may prioritize gaming over studying and completing assignments.
  • 4. Financial problems: Video games can be expensive, and individuals addicted to them may spend a significant amount of money on games, consoles, and other related equipment.
  • 5. Behavioral problems: Video game addiction can lead to behavioral problems such as aggression, irritability, and mood swings.
  • 6. Addiction and mental health: Video game addiction can lead to other forms of addiction and mental health issues such as depression, anxiety, and substance abuse.

Overall, video game addiction can have a significant impact on our society, affecting individuals’ physical health, social lives, academic performance, financial stability, and mental health. It is essential to recognize and address this growing problem to prevent further negative consequences.

To go further, please check our course The Digital Purge.

Wasting Life?


Test your habit in 4-mins