Stop Adidas Addiction And Quit Properly

Welcome to our digital detoxing series! A series on how to stop addictions toFortnite,Facebook,Instagram,porn,Netflix, Youtube,Tinder… Findall the posts about digital addiction. Today, let’s talk about how to quit the adidas addiction.

quit adidas cover image

What is the adidas addiction?

About adidas

Adidas is a multinational corporation that designs and manufactures sports shoes, apparel, and accessories. It is one of the largest sportswear manufacturers in the world and has a presence in over 160 countries, with its headquarters in Germany.

Addiction to adidas, a “real” addiction?

Officially an addiction?

First, let’s have a look to the DSM-5,the Diagnostic and Statistical Manual of Mental Disorders. Does it includes adidas addiction?

No, Adidas addiction is not listed as a diagnosable disorder in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th edition) or any other recognized diagnostic manual. While some people may develop an obsessive or compulsive relationship with acquiring Adidas products, this would likely fall under the broader category of a shopping addiction or compulsive buying disorder.

So what means “adidas addiction”?

Adidas addiction refers to the strong attachment and loyalty that some people feel towards Adidas products. This can manifest in various ways, such as collecting multiple pairs of Adidas shoes or clothing, tracking limited edition releases, following Adidas-sponsored athletes or teams, and attending Adidas-sponsored events. It is similar to other brand addictions, where individuals feel a strong sense of identity and community through their association with a particular brand.

What is considered adidas addiction?

Here are some potential signs that someone may be addicted to Adidas products:

  • 1. Obsessive behavior: The person may frequently talk about Adidas products, constantly seek out new releases, and spend a significant amount of time browsing Adidas websites or stores.
  • 2. Spending excessive amounts of money: The person may spend a large portion of their income on Adidas products, even if it means sacrificing other necessities.
  • 3. Prioritizing Adidas over other responsibilities: The person may prioritize purchasing or wearing Adidas products over other important tasks or responsibilities, such as work or family obligations.
  • 4. Emotional attachment: The person may feel a strong emotional connection to Adidas products, and may become distressed or upset if they are unable to acquire a desired item.
  • 5. Social isolation: The person may prioritize their love for Adidas over social relationships, leading to isolation from friends and family who do not share their passion for the brand.

It’s important to note that these signs may also be present in individuals who simply have a strong affinity for a particular brand or hobby, and do not necessarily indicate addiction. If you are concerned about your own or a loved one’s relationship with Adidas or any other brand, it may be helpful to seek the advice of a mental health professional.

How much adidas is too much?

The amount of time spent on adidas depends on an individual’s personal circumstances, priorities, and goals. For example, if someone enjoys shopping, following fashion trends, or is a fan of the brand, they may spend more time on adidas than others. On the other hand, if someone has other responsibilities, such as work, school, or family, they may have less time to spend on the brand. Ultimately, it is up to the individual to determine how much time they want to spend on adidas and balance it with other aspects of their life.

Some Online shopping addiction facts & statistics

society not caring about digital addictions

We can provide you with some statistics related to online shopping addiction:

  • 1. According to a study by CouponFollow, 57% of online shoppers admit to making a purchase they regretteddue to compulsive shopping behavior.
  • 2. A survey conducted by found that 23% of Americans have made a purchase they regretted while under the influence of alcohol, highlighting how impulsive online shopping can be.
  • 3. A study by Harris Poll found that 81% of Americans have made an online purchase in the past year, and 20% of those shoppers made purchases at least once a week.
  • 4. According to a survey by Statista, 42% of online shoppers in the US reported spending more moneyonline than they had intended.
  • 5. A study by the University of California, San Francisco found that online shopping addiction affects approximately 5.5% of the US population.
stop digital addiction course
This Course Breaks Your Digital Habits

Is the adidas addiction widespread?

Adidas is a popular brand worldwide, and many people are loyal to the brand and its products. Some people may have a strong affinity for Adidas products and collect them, while others may simply find them comfortable or fashionable. It’s essential to note that addiction is a serious issue that affects individuals’ behavior and mental health, and seeking professional help is recommended for anyone struggling with addiction.

Symptoms, Causes and Signs of adidas addiction

Why is adidas so addictive?

Adidas is a popular brand known for its stylish and high-quality athletic wear, shoes, and accessories. The company has a long-standing reputation for producing products that are not only comfortable and functional but also fashionable. People often become attached to the brand because of its perceived value and status.

Additionally, the brand’s marketing and advertising strategies may contribute to its addictiveness, as they often feature popular athletes and celebrities and create a sense of exclusivity and desirability. Overall, the appeal of Adidas can be attributed to a combination of quality, style, and branding.

Possible causes of adidas dependency

” However, some possible reasons why someone may develop a strong attachment to Adidas products are:

  • 1. Brand loyalty: Adidas is a well-known and popular brand that has a reputation for quality and style. People who are loyal to the brand may feel a sense of identification and pride in wearing their products.
  • 2. Social influence: Seeing others wearing Adidas products or being part of a community that values the brand can influence someone’s decision to purchase and wear Adidas products.
  • 3. Marketing tactics: Adidas uses various marketing strategies to promote its products, such as sponsoring athletes and celebrities, offering limited edition releases, and partnering with popular brands. These tactics can create hype and exclusivity around the brand.
  • 4. Comfort and performance: Adidas products are known for their comfort and performance, which can make them appealing to people who value these qualities in their footwear and apparel.
  • 5. Personal style: Some people may simply enjoy the look and style of Adidas products, and choose to wear them as part of their personal style.

Signs & Symptoms of adidas addiction

Now let’s see if you have the adidas addiction problem.

  • 1. Your closet is filled with adidas apparel: If you own a significant amount of adidas clothing and shoes, you may be an adidas addict. Your wardrobe is dominated by adidas items, and you can’t resist buying new pieces whenever you get the chance.
  • 2. You follow adidas on social media: You eagerly await the latest news, releases, and collaborations from adidas, and you follow them on all social media platforms. You love to stay updated on the latest trends and styles.
  • 3. You know the history of adidas: You know everything about the history of adidas, from the founder to the different collections and collaborations. You love to share your knowledge of adidas with others.
  • 4. You collect limited edition adidas items: You are always on the hunt for limited edition adidas items, from sneakers to clothing. You know the value of these items and the rarity of finding them.
  • 5. You always wear adidas: You wear adidas every day, whether you are going to the gym, running errands, or just hanging out with friends. You love the comfort and style of adidas, and can’t imagine wearing anything else.
  • 6. You attend adidas events: You attend adidas events, from product launches to fashion shows. You love being part of the adidas community and getting to meet other adidas addicts.
  • 7. You prioritize adidas purchases: You prioritize buying adidas items over other purchases, even if it means sacrificing other things. You need the latest adidas sneakers or clothing to complete your collection.

Digital habit tracker


Problems, impacts & bad effects of adidas: should you quit?

digital addiction problems consequences

What are some benefits of adidas

Adidas is a popular brand that has a wide range of advantages and benefits. Here are some of the main pros and advantages of Adidas:

  • 1. High-quality products: Adidas has a reputation for producing high-quality products that are durable and long-lasting.
  • 2. Innovative designs: Adidas is known for its innovative designs, which are not only stylish but also functional.
  • 3. Wide range of products: Adidas offers a wide range of products, including shoes, clothing, and accessories, which cater to different needs and preferences.
  • 4. Comfort: Adidas products are designed to provide maximum comfort, whether you’re working out or just going about your day.
  • 5. Sustainability: Adidas has a strong commitment to sustainability and has implemented various initiatives to reduce its impact on the environment.
  • 6. Brand recognition: Adidas is a well-known brand that has a strong reputation for quality and style.
  • 7. Sponsorship deals: Adidas has sponsorship deals with some of the biggest athletes and sports teams in the world, which helps to reinforce its brand image and credibility.

Overall, Adidas is a great brand that offers high-quality products, innovative designs, and a commitment to sustainability, making it a popular choice for many consumers.But at the opposite, what can be some adidas addiction problems addicts suffer from?

general health problems

There are several potential effects of Adidas on your health, both positive and negative:

Positive Effects:

  • 1. Comfort: Adidas shoes are designed to provide cushioning and support, which can reduce discomfort and stress on your feet, knees, and back while walking or running.
  • 2. Protection: Adidas shoes can protect your feet from injuries caused by slips, falls, and impact.
  • 3. Motivation: Wearing stylish and comfortable Adidas sportswear can motivate you to engage in physical activity and exercise, which can improve your overall health and fitness.

Negative Effects:

  • 1. Overuse injuries: Wearing Adidas shoes that are worn out or do not fit properly can lead to overuse injuries such as plantar fasciitis, shin splints, and stress fractures.
  • 2. Allergies: Some people may develop an allergic reaction to the materials used in Adidas shoes or clothing.
  • 3. Skin irritation: Tight-fitting Adidas clothing can cause skin irritation and chafing, especially if you sweat excessively during exercise.

Overall, the effects of Adidas on your health depend on how you use their products and whether you take care of your feet and body while wearing them.

adidas and sleep disorder

No, Adidas cannot create sleep disorders or sleep problems as they are a sportswear and accessories brand that focuses on providing comfortable and high-quality products for athletes and active individuals. Sleep disorders and problems are typically caused by factors such as stress, poor sleep habits, medical conditions, and environmental factors. It is important to consult a healthcare professional if you are experiencing sleep problems or disorders.

adidas affecting your brain & mental health: bad for brain and mental health?

Some effects of adidas on your brain

We can provide some information on the potential negative effects of consumerism and the overemphasis on material possessions, which may be associated with the Adidas brand.

Excessive materialism and consumerism can lead to negative psychological effects, such as increased stress, anxiety, and dissatisfaction with life. This is because people who place too much value on material possessions may feel pressured to constantly acquire more things to maintain their status or self-worth, leading to a cycle of never feeling satisfied.

Additionally, the marketing tactics used by companies such as Adidas can contribute to the overemphasis on material possessions and consumerism. Advertising that promotes the idea that owning certain products will make you more attractive, popular, or successful can create unrealistic expectations and cause people to make purchases that they may not necessarily need or can afford.

It’s important to maintain a balanced perspective when it comes to material possessions and consumerism and prioritize things that bring genuine happiness and fulfillment, such as personal relationships and experiences.

Some effects of adidas on your mental health

There is no evidence to suggest that Adidas has any direct negative effects on mental health. However, excessive consumption of products or material possessions, in general, can lead to a sense of materialism and comparison with others, which may affect self-esteem and mental well-being. It is essential to maintain a healthy balance between material possessions and other aspects of life that contribute to overall happiness and well-being.

Does adidas cause stress and anxiety?

It is unlikely that Adidas, as a brand, would directly cause stress or anxiety. However, if an individual experiences stress or anxiety related to their personal experiences with the brand (e.g. financial strain from purchasing expensive Adidas products, pressure to fit in with social groups that wear Adidas), it is possible that they could feel stressed or anxious in relation to the brand. It is important to remember that everyone’s experiences and reactions are unique and valid. If an individual is experiencing stress or anxiety related to a particular brand, they may benefit from seeking support from a mental health professional.

Can adidas addiction lead to sadness and depression?

quit Online shopping addiction meme

Addiction can cause changes in brain chemistry and disrupt normal brain function, leading to mood swings and emotional instability.

Additionally, excessive spending on Adidas products can lead to financial stress and hardship, which can contribute to feelings of sadness and depression. It is important to seek professional help if you or someone you know is struggling with addiction and negative emotional states.

Dopamine and adidas

Dopamine is a neurotransmitter in the brain that is associated with pleasure and reward. Adidas, on the other hand, is a multinational corporation that designs and manufactures sportswear and footwear. There is no direct connection between dopamine and Adidas, but it is possible that wearing Adidas apparel or shoes can trigger the release of dopamine in some individuals, especially if they associate the brand with positive experiences or achievements, such as winning a game or achieving a fitness goal.

Additionally, Adidas may use marketing strategies that appeal to the reward center of the brain, such as offering discounts or exclusive products to create a sense of excitement and anticipation, which can also trigger the release of dopamine.

adidas effects on Focus, productivity, attention span, academic performance…

There is no scientific evidence to suggest that wearing Adidas affects focus, productivity, attention span, or academic performance. These factors are influenced by a variety of other variables such as individual motivation, sleep, nutrition, and learning environment. The type of clothing one wears may affect their confidence and self-esteem, which could indirectly impact these factors. However, there is no direct link between Adidas clothing and the aforementioned factors.

Test your habit in 4-mins

A word about ADHD and adidas

There is no evidence to suggest that people with ADHD interact differently with Adidas or any other brand than individuals without ADHD. ADHD affects an individual’s ability to focus, pay attention, and regulate impulses, but it does not impact one’s ability to interact with brands or products. The way individuals interact with a brand or product is influenced by personal preferences, experiences, and other factors that are not related to ADHD.

affecting your relationships

adidas and self-esteem

Adidas can affect self-esteem in several ways:

  • 1. Brand association: Adidas is a well-known brand and wearing its products can make people feel like they are part of a cool and stylish community. This sense of belonging can boost self-esteem.
  • 2. Performance enhancement: Adidas products are designed for sports and physical activities. Wearing high-quality sportswear can make people feel more confident and motivated during workouts, leading to a sense of accomplishment and improved self-esteem.
  • 3. Social status: Adidas products can be expensive and owning them can signal social status. This can lead to feelings of pride and increased self-esteem.
  • 4. Self-expression: Adidas offers a variety of styles and designs, allowing people to express their individual personalities through their clothing choices. This can lead to a sense of confidence and authenticity, boosting self-esteem.

Overall, wearing Adidas products can positively affect self-esteem by providing a sense of community, performance enhancement, social status, and self-expression.

adidas addiction leads to isolation and loneliness?

quit Online shopping addiction meme

It is unlikely that addiction to a specific brand of clothing or footwear, such as Adidas, would directly lead to isolation and loneliness. However, if someone becomes excessively fixated on buying and wearing Adidas products, they could potentially prioritize their obsession over other aspects of their life, such as spending time with friends and family. This could eventually lead to feelings of isolation and loneliness.

Additionally, if someone is struggling with an underlying mental health issue, such as anxiety or depression, their fixation on Adidas or any other brand could be a symptom of their condition and contribute to feelings of isolation and loneliness.

Effects of adidas on your relationship

Positive effects:

  • 1. Sharing a common interest in Adidas products can help bring couples or friends together and create a shared bond.
  • 2. Sporting Adidas clothing or shoes can be motivating and encourage an active lifestyle, which can improve physical and mental health.
  • 3. Adidas sponsorships of sports events or teams can provide opportunities for couples or friends to attend and enjoy together.

Negative effects:

  • 1. Overindulgence in buying Adidas products can lead to financial strain and stress on relationships.
  • 2. Prioritizing athletic pursuits over spending time with loved ones can create feelings of neglect and distance.
  • 3. The pressure to maintain a certain athletic image, often associated with Adidas, can lead to body image issues and strain on relationships.

How To Stop & quit Your adidas Addiction

stop digital addiction course
This Course Breaks Your Digital Habits

Finally you think you are addicted to adidas and you are wondering how to quit it? How to break and overcome your cravings for adidas?

Here are the best solutions, steps, supports, resources and help you can get to treat your adidas addiction.

Main steps and solutions to break the adidas addiction

If you feel that you have an addiction to Adidas or any other brand, it is important to seek professional help from a healthcare provider or addiction specialist. They can provide you with a personalized treatment plan that may include:

  • 1. Acknowledge the addiction: Accept and acknowledge that you have an addiction to Adidas and that it is causing problems in your life.
  • 2. Set achievable goals: Set realistic and achievable goals to overcome the addiction. This may include reducing the amount of time and money you spend on Adidas products.
  • 3. Seek support: Reach out to friends and family for support, or consider joining a support group or enlisting the help of a therapist or counselor.
  • 4. Replace the addiction with a healthy habit: Find a new hobby or activity that can replace the time and energy you once spent on Adidas. This could be anything from reading to exercise.
  • 5. Stay accountable: Stay accountable to yourself and others by tracking your progress and celebrating your milestones along the way.

Actually, that’s what most documentation out there is about… However, quitting a digital addiction can be a bit trickier than that.

So our team, after testing many ways, designed a bulletproof way to overcome them. Here are some clear and practical steps that are very powerful to quit a digital addiction, including adidas:

1. Purge temptations: Get rid of adidas

First, cleaning your life from temptations is much easier than resisting to them. Disable or delete your adidas accounts, change the password and hide it somewhere you can’t access easily, keep your phone / computer far away… Out of sight out of mind.

Here is a video from our course the The Digital Purge. on how to add resistance to your temptations, so you become so lazy to engage with them that you give them up:

More of the Digital Purge

2. Spot & Reveal your emotional triggers

Second, there are some reasons, often hidden ones, that your brain and your heart love so much adidas. Those reasons act as triggers to pull your cravings. Rather than chasing the addiction, it’s a more efficient strategy to look at the feelings driving you toward it. That way you can cure and heal the feeling. You’ll feel better and the cravings will magically disappear. Just get away.

3. Rewire to life

quit fomo of digital addiction

An addiction FOMO (fear of missing out) can be huge and really painful to resist, especially if it was here for a long time. However learning to live with it is necessary to build a life full of peace and joy. Strategies to fight FOMO and rewire to life include meditation, nature activities, social interaction, intellectual and creative projects, meaningful adventures… basically anything that fill your soul.

4. How to not relapse and fully recover from adidas?

Finally, it’s important to acknowledge that quitting may takes days, weeks, months or even years. Getting over and quitting adidas forever can be difficult. You may relapse a few times, but the most important is that you keep engaging less and less with adidas. Each day you resist to it is a day weakening your brain connections with adidas. From your patience and discipline will arise incredible mind strength, hope and wisdom.

quit digital addiction quit poster

Best adidas blocker apps & functionalities

stop digital addiction course
This Course Breaks Your Digital Habits

Additionally, you can increase your chance of withdrawal by limiting or blocking access to adidas using those apps.

They I’ll help you to filter, reduce or block adidas:

  • 1. Freedom: This app allows you to block access to certain websites or apps for a set amount of time. You can customize your blocklist to include online shopping sites and set up recurring sessions to limit your access.
  • 2. OFFTIME: This app helps you disconnect from your phone and limit your screen time. It allows you to set up custom profiles that block access to specific apps or websites, including online shopping sites.
  • 3. AppBlock: This app allows you to create a schedule for when certain apps or websites are blocked on your device. You can set up a blocklist for online shopping sites during specific times of the day or week.
  • 4. StayFocusd: This is a browser extension for Google Chrome that allows you to limit your time spent on certain websites. You can customize your blocklist to include online shopping sites and set up daily limits for your access.
  • 5. Cold Turkey: This app allows you to block access to specific websites or apps for a set amount of time. You can set up a custom blocklist for online shopping sites and set up recurring blocks to limit your access.

where to seek extra help?

Do you need some support and help to stop and overcome and recover from your adidas addiction? If you or someone you know is struggling with adidas addiction, there are a few places to seek help.

The Ultimate Rewiring Program For adidas Addicts

Our course The Digital Purge. This course has already helped many digital addicts to rewire to what matter.

Is there a “treatment” to cure Online shopping addiction?

Yes, there are treatments available for online shopping addiction. Some of the common treatments include:

  • 1. Cognitive Behavioral Therapy (CBT): It aims to identify the problematic thoughts and behaviors that lead to online shopping addiction and replace them with healthy ones.
  • 2. Self-help groups: Joining online or in-person support groups can help people connect with others who are struggling with similar issues and provide encouragement.
  • 3. Mindfulness meditation: Practicing mindfulness can help individuals become aware of their thoughts and emotions and develop self-control.
  • 4. Professional counseling: Seeking the help of a mental health professional can provide individuals with personalized treatment plans and support.
  • 5. Medications: In some cases, medication may be prescribed to help manage underlying mental health conditions that contribute to online shopping addiction.

It’s important to note that treatment may take time, and it’s essential to have a support system in place to maintain recovery.

Does Online shopping therapy exist?

Yes, therapy for online shopping addiction does exist. This type of therapy can be provided by licensed mental health professionals such as psychologists, counselors, and therapists who specialize in addiction and compulsive behaviors. The therapy may involve cognitive-behavioral therapy (CBT), which helps individuals identify and change negative thoughts and behaviors related to their addiction. It may also involve behavioral therapy, which helps individuals learn how to resist the urge to shop online and develop healthier coping skills. In addition, support groups and online forums can also be helpful for individuals struggling with online shopping addiction.

Where to find support groups if you are addicted to adidas?

There are several online resources where you can find support groups for online shopping addiction. Here are a few:

  • 1. Online Shopping Addiction Support Group on Facebook: This is a closed group that provides a supportive and confidential space for people struggling with online shopping addiction.
  • 2. Shopaholics Anonymous: This is an online forum where people can share their experiences and support each other in their recovery from compulsive shopping.
  • 3. Debtors Anonymous: While not specifically focused on online shopping addiction, this international 12-step program can be a helpful resource for those struggling with compulsive spending and debt.
  • 4. Addiction Center: This website offers a directory of addiction support groups, including ones specifically for shopping addiction.
  • 5. SMART Recovery: This organization offers online meetings and resources for people struggling with addictive behaviors, including shopping addiction.

Remember, seeking help for addiction is a brave and important step, and there is support available to help you along the way.

But other adidas addiction solutions exist

If you’re struggling with an addiction to Adidas products, there are a few professionals you can talk to:

  • 1. A therapist or counselor: A mental health professional can help you identify the underlying issues that may be fueling your addiction and develop coping strategies to manage your urges.
  • 2. A financial advisor: If your addiction is causing financial strain, a financial advisor can help you create a budget and develop a plan to pay off any debt.
  • 3. A personal shopper or stylist: If you’re struggling to resist the temptation to buy more Adidas products, a personal shopper or stylist can help you curate a wardrobe that meets your needs without triggering your addiction.
  • 4. A trusted friend or family member: Sometimes, simply talking to someone you trust can help ease the burden of addiction and provide a support system as you work through your struggles.


In conclusion, overcoming an addiction to Adidas or any other brand can be a difficult process, but it is possible with the right mindset and support. It’s important to understand the underlying reasons behind the addiction and to address any emotional or psychological issues that may be contributing to it. Seek out professional help if needed and surround yourself with positive influences who can support your journey towards recovery. Remember that your worth and identity are not defined by the brands you wear, and focus on building self-confidence and self-love through other means such as hobbies, relationships, and personal growth. With time and effort, you can break free from the hold Adidas addiction has on you and live a happier, more fulfilling life.

To go further, please check our course The Digital Purge.Here is the trailer:

To go further

Take our 4-mins test

Get a free 4-min diagnosis

How to help someone with adidas addiction?

If someone is struggling with an addiction to Adidas or any other brand, the best way to help them is to encourage them to seek professional help from a licensed therapist or counselor who is trained to address addiction issues.

Additionally, you can offer your support and encouragement to help them through the process of seeking help and recovery. It’s important to approach the situation with empathy and understanding, as addiction is a complex and difficult issue to overcome.

Best books about Online shopping addiction

  • 1. “The Psychology of Online Shopping Addiction” by Dr. Kimberly S. Young
  • 2. “Addicted to Shopping: Understanding and Overcoming the Behaviors of Compulsive Spenders” by Karen McCall
  • 3. “The High Price of Materialism” by Tim Kasser
  • 4. “Breaking the Spell of Online Shopping Addiction: A Guide to Regaining Control Over Your Life” by David Briskin
  • 5. “Overcoming Compulsive Shopping” by April Lane Benson

Research about Online shopping addiction

1. “Online shopping addiction: Symptoms, causes, and effects” by Brittany Morgan, published on Addiction Center.
2. “Online shopping addiction: A review of the literature” by Nada M. Almarwani and Haya M. Alshamrani, published in the Journal of Public Health Research.
3. “Online shopping addiction: The impact of personality traits and compulsive buying tendencies” by Sarah Jafari, published in the Journal of Retailing and Consumer Services.
4. “The relationship between online shopping addiction and personality: A study of young adults in Malaysia” by Siti Hajar Abd Aziz and Norazah Mohd Suki, published in the Journal of Behavioral Addictions.
5. “Online shopping addiction: A systematic review of the literature” by Alina L. Popescu and Oana We. Constantin, published in the International Journal of Mental Health and Addiction.

To go further, please check our course The Digital Purge.

stop digital addiction course
This Course Breaks Your Digital Habits

The impact of Online shopping on our society

Online shopping addiction can have various negative impacts on our society. Some of them are:

  • 1. Financial instability: People addicted to online shopping tend to overspend on unnecessary items, leading to financial instability. This can cause problems such as debt, bankruptcy, and poverty.
  • 2. Social isolation: Online shopping addicts tend to spend more time alone in front of their computers, leading to social isolation. This can cause problems such as depression and anxiety.
  • 3. Environmental impact: Online shopping addiction can lead to an increase in packaging waste, transportation emissions, and carbon footprint, which can have a detrimental impact on the environment.
  • 4. Impact on local businesses: As more people turn to online shopping, local businesses may suffer, leading to job losses and economic instability in the community.
  • 5. Cybersecurity risks: Online shopping addiction can put individuals at risk of cyber-attacks, identity theft, and fraud, leading to financial losses and other negative outcomes.

Overall, online shopping addiction can have a significant impact on our society, from financial instability to environmental degradation, and it is crucial to raise awareness and take steps to mitigate its negative effects.

To go further, please check our course The Digital Purge.

Wasting Life?


Test your habit in 4-mins