The Best Ronnie Coleman quotes

Everybody wants to be a bodybuilder. — Ronnie Coleman

I’ve never really considered myself as being the best bodybuilder. I always try to let the people decide that. I just try to do the best I can do at whatever it is that I’m doing. — Ronnie Coleman

Even at the age of 12, I knew I had to become a bodybuilder. I don’t know why or how, but I just knew. — Ronnie Coleman

I’ll be a diehard bodybuilder until my last breath, but I want my brand and the movement we are creating to touch all aspect of the fitness community. — Ronnie Coleman

Father Time and injuries are tough adversaries. — Ronnie Coleman

I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything. — Ronnie Coleman

Time between sets should be short and just long enough so that you are sufficiently recovered to hit the next set hard. — Ronnie Coleman

I quit working in the police force full time only after I won my third Mr. Olympia. — Ronnie Coleman

Get proper training right from the beginning. It prevents injuries and avoids wasting your time with misdirected effort, which is what most people generally don’t understand. Give it your all from day one. — Ronnie Coleman

I probably get in, like, five meals a day; every now and then, I get six. — Ronnie Coleman

As my athletic career was coming to an end in 2007, I asked myself, do I want to work for somebody, or go out and make a difference? — Ronnie Coleman

I know that in order for something to work for me it has to be extremely powerful. — Ronnie Coleman

I work out every body part twice a week, and that is what helps me stay in shape. — Ronnie Coleman

Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best. — Ronnie Coleman

It is a lot of pressure to prepare for the Mr. Olympia. — Ronnie Coleman

I take about 12 weeks to get ready for a show. But I train all year round. — Ronnie Coleman

I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did–find a good, honest trainer. — Ronnie Coleman

Your body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human. — Ronnie Coleman

I’m a body builder, so we do a lot of stuff on repetition. — Ronnie Coleman

Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you. — Ronnie Coleman

My supplements are similar to my training–I always commit to being a better version of myself. — Ronnie Coleman

The next thing I would have to go with is diet because it is so hard and mentally tough. By comparison the training is the easiest of them all because it’s my hobby as well as my job. — Ronnie Coleman

I’ve attained my mass basically by training hard and very, very heavy. — Ronnie Coleman

I’ve been training so long, its second nature to push myself to the limit. — Ronnie Coleman

A day in the life of Ronnie Coleman mainly consists of eating, training or sleeping. — Ronnie Coleman