Helps to reveal patterns and emotional needs behind your digital toxic habits.
Need Opal because you are struggling to manage screen time or break free from digital addictions (social media, gaming, adult content)?
Procrastinating because you can’t focus or be productive enough to achieve the results you deserve? With endless distractions from our devices, staying on track can feel nearly impossible.
In this Screen Management Tool Series, we explore and test the best free and paid tools for Android, iOS, computers, and phones—including apps, software, extensions, and more—so you can take back control, reclaim your time, and unlock your full potential.
Opal
⭐️ Our Experts Score: 88/100
⭐️ Community Score: 89/100
🥇Rank: 18th/160
🔒 Potential Impact: 4.0/5
💰 Paid | $9/month, $69/year
👍 Best use for: Focus & Productivity
📊 Estimated Users: 200K+
Summary
- About Opal
- Functionalities & Features
- What Opal can help you with
- How to use Opal
- Prices & Plans: Free vs PRO [2025]
- Paid Functionalities (paywall)
- Plans & Prices
- Money-back guarantee?
- Test & Review of Opal
- Pros & Cons
- Does Opal actually work?
- User tests & community sentiment
- Comparison with competitors
- Our opinion
- To Go Further
- Test your screen habits
About Opal
The Opal app, developed by Kenneth Schlenker in 2020, helps users enhance focus and productivity by blocking distracting apps and websites. Users can customize sessions to limit screen time, promoting healthier digital habits.
Opal Functionalities & Features
Certainly! Here’s a list of main functionalities and features of the Opal app, each starting with an emoji:
These features aim to help users cultivate a healthier relationship with technology by providing tools and insights for better digital wellness.
What Opal can help you with
Improving your technology relationship
Sure, here are some problems and pain points the Opal app can help address:
The psychology of Opal
The Opal app is designed to enhance digital well-being by encouraging mindful technology use. It helps users manage screen time, reduce distractions, and improve focus by blocking apps and tracking usage patterns, fostering healthier digital habits and promoting a balanced lifestyle.
How to download and install Opal
Availability
Ios
Download
Or visit£µ£official page.
Installation
Opal – PRO vs Free: Prices & Plans [2025]
Paid Functionalities (paywall)
The pro version of the Opal app offers enhanced features designed to elevate user experience and productivity. Subscribers gain access to advanced analytics, providing deeper insights into app usage patterns and screen time. The pro version includes customizable focus modes, allowing users to tailor their digital environment to boost concentration and reduce distractions.
Additionally, premium users benefit from priority customer support and regular updates with cutting-edge functionalities. The app also offers integration with other productivity tools, streamlining workflow management. These features, hidden behind a paywall, are crafted to help users maximize efficiency and maintain a healthier digital lifestyle, making the pro version a valuable upgrade for those seeking to optimize their tech interactions.
Plans & Prices
Paid | Premium plans include advanced filtering and security. $19.95/year (Home) $2/user/month (Business)
Money-back guarantee?
Yes, Opal App offers a 7-day money-back guarantee, allowing users to request a refund if unsatisfied within the first week.
Test & Review of Opal
Pros & Cons
Pros & Advantages
Cons & Limits
The Opal app, while useful for managing digital distractions, has several drawbacks. Users may experience privacy concerns, as personal data could be vulnerable to breaches. The app’s effectiveness can vary, potentially leading to frustration if desired results aren’t achieved. Subscription fees may also be a deterrent for budget-conscious users.
Additionally, reliance on the app might reduce self-discipline in managing screen time independently.
Does Opal actually work?
How reliable is it?
One of the most important questions when it comes to screen time management tools or website blockers: how reliable are they?
As we know, when cravings hit, our brain pushes us to access it, and the trickier it is to do so, the less chance we have of yielding and wasting time. So here comes the question: How easy is it to bypass, avoid, forget, remove, or uninstall Opal?
Thinking of using the Opal app to improve your life? It’s a great choice! Opal is designed to be reliable and hard to bypass, helping you stay consistent even when you feel lazy or face cravings. With features like scheduled reminders and engaging notifications, it ensures you don’t forget to use it regularly. The app’s user-friendly interface makes it easy to stick with, reducing the chances of uninstalling. Plus, Opal often includes motivational tools and progress tracking to keep you inspired. Whether for yourself or someone else, Opal can be a supportive companion on your journey to better habits and a happier life!
What results can you realistically expect from using Opal?
Using the Opal app, you can expect better organization and streamlined task management. Many users see improved productivity and enhanced focus on their goals. The app often helps track habits, manage time effectively, and provides useful insights to optimize your daily routines. Overall, you can realistically achieve a more organized and efficient lifestyle with Opal.
What users & the community think about it
Here is what the community (app reviews, Reddit, Trustpilot…) thinks about Opal.
The Opal app generally receives positive feedback for its user-friendly interface and effective focus-enhancing features. Users appreciate its ability to block distractions and promote productivity. However, some critique occasional technical glitches and subscription costs. Overall, the community values its contribution to improved digital well-being, making it a popular choice for those seeking to manage screen time efficiently.
Best Opal alternatives compared
| 🏆 RANK | 🛠️ TOOL | 🎯 BEST FOR | 📱 AVAILABLE | 👥 ~USERS | 💲 PRICE | ⬇️ DOWNLOAD |
|---|---|---|---|---|---|---|
| 1 | RescueTime | Automatic time-tracking tool for productivity insights. | Windows macOS | 3M+ | $12/month, $78/year | Download |
| 2 | Forest | Focus app that grows trees when you stay off your phone. | iOS Android Chrome | 10M+ | $3.99 (iOS/Android), $2.49 (Chrome) | iOS,Android |
| 3 | Opal | Blocks distracting apps to improve digital wellness. | iOS | 200K+ | $9/month, $69/year | Download |
| 4 | Flip | Helps break phone addiction by rewarding focus. | iOS Android | 100K+ | $4.99/month, $29.99/year | iOS,Android |
| 5 | Present | Mindfulness app for reducing phone use. | iOS Android | 100K+ | $4.99/month, $29.99/year | iOS,Android |
| 6 | Tide | Focus timer with relaxing soundscapes. | iOS Android | 1M+ | Free | iOS,Android |
| 7 | Motion | AI-powered productivity assistant that blocks distractions. | iOS Android | 200K+ | $19/month, $190/year | iOS,Android |
| 8 | Session | Time management tool with Pomodoro-style focus sessions. | iOS Android | 100K+ | Free | iOS,Android |
| 9 | Pause | Encourages mindful breaks with guided breathing. | iOS Android | 100K+ | $4.99/month, $29.99/year | iOS,Android |
To discover more Focus & Productivity tools, check our Focus & Productivity ranking:
Our opinion on Opal
As a tech and digital addiction expert, we find the Opal app to be a standout tool for managing screen time. Its intuitive interface makes tracking device usage simple and insightful. Opal offers customizable settings, allowing users to set personal goals and limits that fit their lifestyles. Features like focus modes and app blockers effectively reduce distractions, helping users stay mindful of their digital habits.
Additionally, the detailed analytics provide valuable feedback for making positive changes. Overall, Opal is a reliable and user-friendly solution for anyone looking to balance their digital life.
To Go Further
Test your screen habits
Try our digital habit & screen addiction test:
Quit any toxic screen habit
To go further, please check our courseThe Digital Purge.Here is the trailer:
