The Digital Purge
About Course
Clears distraction, heals temptation, breaks addiction
Are you spending too much time on screens? Do you find it difficult to resist temptations and feel regretful afterwards?
This 7-day course has been created by experts in psychology, technology, and spirituality. It is designed to help you develop a healthier relationship with your screens and transform your life, one day at a time.
During the course, you will:
- ✅ Begin by understanding your digital toxic habits, making it easier for you to overcome them.
- ✅ Take steps to eliminate temptations from your devices and environment, which often contribute to your feelings of pain and dissatisfaction.
- ✅ Discover secret hacks that will help you become less engaged with your bad habits.
- ✅ Lastly, you will establish a simple system to support you on days when your willpower is low.
Each day of the course focuses on a small step that is achievable, while ensuring a significant transformation in your life. It’s time to regain control, freedom, and prioritize what truly matters to you.
Q&A
Course Content
Week 1: The Digital Purge
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How To Use This Course?
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Introduction To Week 1
01:50 -
D1: Your stolen hours
08:53 -
D2: Expose Your Auto-Pilot
08:53 -
D3: Assassinate temptations
09:28 -
D4: Don’t resist!
04:40 -
D5: Cover your back
18:11 -
D6: Challenge Day
01:09 -
D7: Clarity Day
02:15