Cold Turkey – Manage Screen Time & Quit Digital Addiction [Test & Review]

Digital habit tracker download
Digital Habit Tracker

Helps to reveal patterns and emotional needs behind your digital toxic habits.

Need Cold Turkey because you are struggling to manage screen time or break free from digital addictions (social media, gaming, adult content)?

Procrastinating because you can’t focus or be productive enough to achieve the results you deserve? With endless distractions from our devices, staying on track can feel nearly impossible.

In this Screen Management Tool Series, we explore and test the best free and paid tools for Android, iOS, computers, and phones—including apps, software, extensions, and more—so you can take back control, reclaim your time, and unlock your full potential.

Cold Turkey

⭐️ Our Experts Score: 96/100
⭐️ Community Score: 96/100
🥇Rank: 6th/160
🔒 Potential Impact: 4.5/5
💰 Paid | $39 one-time (Pro), $9/month (Blocker)
👍 Best use for: Content Blockers
📊 Estimated Users: 1M+

Summary

About Cold Turkey

Cold Turkey is a productivity software developed by Felix Belzile in 2011. It helps users block distracting websites and applications to enhance focus. By setting customizable block lists and schedules, users can prevent access to specified content during work or study periods, thereby minimizing interruptions and boosting productivity. Cold Turkey’s robust features make it a popular choice for individuals seeking to maintain concentration in a digital age.

Cold Turkey Functionalities & Features

Certainly! Here’s a list of the main functionalities and features of Cold Turkey software, each starting with an emoji:

– 🕒 Scheduled Blocking: Set specific times to block distracting websites and applications to help maintain focus during work or study sessions.

– 🚫 Website Blocking: Block access to specific websites or categories of websites that can be distracting or unproductive.

– 📱 App Blocking: Prevent access to certain applications on your device to minimize distractions.

– 🔒 Lock Mode: Enable a strict mode that prevents you from altering settings or disabling the block until the scheduled time is over.

– 📊 Usage Statistics: View detailed reports and statistics on how much time you spend on different websites and applications.

– 🧩 Whitelist/Blacklist Options: Customize which websites or applications are blocked or allowed during a blocking session.

– 🌐 Cross-Platform Support: Available on multiple platforms, allowing you to maintain productivity across different devices.

– ⏰ Pomodoro Timer: Use the built-in Pomodoro timer to work in focused intervals with scheduled breaks to enhance productivity.

– 🔔 Customizable Alerts: Set up reminders and alerts to notify you when a blocking session starts or ends.

– 🛠️ User-Friendly Interface: Easy-to-navigate interface that makes setting up and managing blocks simple and efficient.

– 🔄 Recurring Schedules: Set up recurring block schedules to automatically activate blocks on specific days and times.

– 📵 Offline Blocking: Continue blocking access to distractions even when your device is offline.

These features make Cold Turkey a robust tool for enhancing productivity and minimizing distractions.

What Cold Turkey can help you with

society not caring about digital addictions

Improving your technology relationship

Certainly! Here are some problems and pain points that Cold Turkey software can help you solve:

  • 1. 🛑 Distraction Elimination
    Block distracting websites and apps.
  • 2. ⏰ Time Management
    Schedule focused work sessions effectively.
  • 3. 📈 Productivity Boost
    Enhance work efficiency and output.
  • 4. 🔒 Digital Detox
    Encourage breaks from digital devices.
  • 5. 🎯 Goal Achievement
    Stay aligned with productivity goals.
  • 6. 🧘 Mental Clarity
    Reduce digital clutter for focus.
  • 7. 🚫 Procrastination Reduction
    Minimize delays in task completion.
  • 8. 📵 Screen Time Control
    Limit excessive device usage.
  • The psychology of Cold Turkey

    “Cold turkey” software helps users quit addictive behaviors by abruptly blocking access to certain apps or websites. This method leverages psychological principles of immediate cessation, promoting self-control and reducing dependency by eliminating temptation, thereby fostering healthier digital habits and enhancing productivity.

    How to download and install Cold Turkey

    Availability

    Windows, Macos, Linux, Android, Ios

    Download

    Windows / Macos / Linux / Android / Ios: Download Cold Turkey

    Or visit£µ£official page.

    Installation

  • 1. Open the downloaded Cold Turkey installer.
  • 2. Follow the on-screen prompts to install.
  • 3. Launch the application.
  • 4. Set up an account or log in.
  • 5. Customize your block lists and schedules.
  • 6. Save settings to activate restrictions.
  • 7. Enjoy increased productivity!
  • stop digital addiction course
    This Course Breaks Your Toxic Screen Habits

    Cold Turkey – PRO vs Free: Prices & Plans [2025]

    Paid Functionalities (paywall)

    The Pro version of Cold Turkey software offers several enhanced features that boost productivity and focus. It allows users to schedule and automate blocking sessions, ensuring distractions are minimized during critical work periods. The Pro version also includes advanced scheduling options, such as recurring blocks and daily limits, which help maintain consistent productivity habits.

    Additionally, users can access the “Frozen Turkey” feature to lock themselves out of their devices entirely for a set period. The Pro version also supports blocking specific applications and entire websites, offering more comprehensive control over digital distractions. With detailed statistics and insights on usage patterns, users can better understand and optimize their productivity. These advanced functionalities provide a robust framework for maintaining focus and efficiency.

    Plans & Prices

    Paid | Paid version for advanced blocking and scheduling features. $39 one-time purchase (Windows) $49 one-time purchase (macOS)

    Money-back guarantee?

    Yes, Cold Turkey Software offers a 30-day money-back guarantee if you’re unsatisfied with the product for any reason.

    Test & Review of Cold Turkey

    stop digital addiction course
    This Course Breaks Your Toxic Screen Habits

    Pros & Cons

    Pros & Advantages

  • 1. Comprehensive Blocking: Cold Turkey offers robust website and application blocking features.
  • 2. User-Friendly Interface: It is easy to navigate, making it accessible for all users.
  • 3. Customizable Schedules: Allows tailored blocking schedules to suit individual needs.
  • 4. Distraction-Free Focus: Helps maintain concentration by eliminating digital interruptions.
  • 5. Cross-Platform Support: Available on multiple operating systems for versatile use.
  • 6. Affordable Pricing: Offers cost-effective solutions for productivity enhancement.
  • Cons & Limits

    Using Cold Turkey software, designed to block distractions, can have drawbacks. It may lead to over-reliance, reducing self-discipline over time. Users might experience frustration or stress if access to essential sites is mistakenly blocked. It can also hinder flexibility, as abrupt restrictions might not account for necessary, spontaneous online tasks.

    Additionally, tech-savvy individuals might find ways to bypass the software, rendering it ineffective.

    Does Cold Turkey actually work?

    How reliable is it?

    One of the most important questions when it comes to screen time management tools or website blockers: how reliable are they?

    As we know, when cravings hit, our brain pushes us to access it, and the trickier it is to do so, the less chance we have of yielding and wasting time. So here comes the question: How easy is it to bypass, avoid, forget, remove, or uninstall Cold Turkey?

    Using Cold Turkey software can be a powerful way to boost your productivity and improve your life. These programs are designed to block distracting websites and apps, making it harder to give in to temptations. Many are quite reliable, featuring strong settings that prevent easy bypassing. Some even require passwords to alter settings, reducing the chances of uninstalling them out of laziness or cravings.

    Additionally, reminders and strict schedules help ensure you don’t forget to use the software. While no tool is completely foolproof, Cold Turkey software is generally effective for those committed to making positive changes. Give it a try and see the difference it can make!

    What results can you realistically expect from using Cold Turkey?

    Using Cold Turkey can significantly reduce distractions by blocking websites and apps that waste your time. You can expect improved focus and higher productivity as you stay on task longer. Many users notice better time management and less procrastination. It also helps build healthier digital habits by limiting screen time, leading to a more balanced work-life routine. Overall, Cold Turkey fosters a disciplined environment that boosts efficiency and goal achievement.

    What users & the community think about it

    Here is what the community (app reviews, Reddit, Trustpilot…) thinks about Cold Turkey.

    Cold Turkey software is widely praised for its effectiveness in blocking distractions and enhancing productivity. Users appreciate its robust features and user-friendly interface, which help maintain focus. However, some find its strict blocking capabilities a bit rigid, requiring careful setup. Overall, the community views it as a valuable tool for those seeking to improve concentration and manage digital habits efficiently.

    Best Cold Turkey alternatives compared

    🏆 RANK 🛠️ TOOL 🎯 BEST FOR 📱 AVAILABLE 👥 ~USERS 💲 PRICE ⬇️ DOWNLOAD
    1 Freedom Blocks distracting websites and apps to improve focus. Windows macOS iOS Android Chrome 2M+ $6.99/month, $29/year, $129 lifetime Download
    2 Cold Turkey Strict website and app blocker with scheduling features. Windows macOS Linux Android iOS 1M+ $39 one-time (Pro), $9/month (Blocker) Download
    3 Attentive Enhances focus by tracking and limiting distractions. iOS 50K+ $9.99/month, $59.99/year Download
    4 BlockSite Website and app blocker to reduce distractions. iOS Android Chrome Firefox 2M+ Free Download
    5 Digital Detox Helps reduce screen time and improve digital well-being. Android 200K+ Free Download
    6 Unhook YouTube distraction blocker for focused viewing. Chrome (Browser Extension) 50K+ Free Download
    7 AppBlock Blocks apps and notifications to improve focus. Android 2M+ Free Download
    8 Ochi Focus app that blocks distractions across devices. iOS 50K+ $4.99/month, $29.99/year Download
    9 Flipd Encourages digital detox and productivity. iOS Android 500K+ Free iOS,Android

    To discover more Content Blockers tools, check our Content Blockers ranking:

    Our opinion on Cold Turkey

    Cold Turkey is a standout tool for managing screen time and battling digital distractions. Its robust blocking features let you easily restrict distracting websites and apps, helping you stay focused on what matters. we love the flexibility it offers—whether you need scheduled breaks or intensive focus sessions, Cold Turkey adapts to your needs. The no-nonsense approach ensures you can’t easily bypass the blocks, making it effective for overcoming digital addiction. Overall, it’s a reliable and user-friendly solution for anyone looking to enhance their productivity and digital well-being.

    To Go Further

    Test your screen habits

    Try our digital habit & screen addiction test:

    Quit any toxic screen habit

    To go further, please check our courseThe Digital Purge.Here is the trailer:

    x