Everyone experiences anxiety at some point, and in some cases, it can become overwhelming. Quotes about anxiety can be a great source of comfort and inspiration for those who are struggling. Here, we have collected some of the most meaningful anxiety quotes to help you get through difficult times. We hope that these words of wisdom will provide you with the strength and courage to tackle your worries and concerns head-on. Whether you need a reminder to stay focused or an affirmation to keep going, these quotes about anxiety will be sure to help.

The best anxiety quotes

1. The latin word responsibility reveals its true meaning: the capacity to respond, to act.–Over–anxiety ultimately banishes every trace of joy from life. — Paulo Coelho

2. Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one. — Max Lucado

3. Procrastination is the lazy cousin of fear.When we feel anxiety around an activity, we postpone it. — Noelle Hancock, My Year with Eleanor

4. The anxiety of the sexual act is my sexual act: a love story. — Melissa Broder, So Sad Today: Personal Essays

5. Freedom from care and anxiety of mind is a blessing, which I apprehend such people enjoy in higher perfection than most others, and is of the utmost consequence. — William Falconer

6. A warrior of the light…never confuses tension with anxiety. — Paulo Coelho

7. You need to set yourself up for success, too. You need to invest in yourself. You need to stop being a butthead and sabotaging yourself. — Robert Duff, Hardcore Self Help: F**k Anxiety

8. This anxiety to keep his father from anger was wearisome to him. — Pearl S. Buck

9. Relaxation and anxiety are incompatible responses that cannot coexist. — Randy Kamen, Behind the Therapy Door: Simple Strategies to Transform Your Life

10. All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace. — Rumi

11. Panic–––a deep abiding, free–floating anxiety, often without any reason or logical basis. — Nelson DeMille, The General’s Daughter

12. Education is the only interest worthy the deep, controlling anxiety of the thoughtful man. — Wendell Phillips

13. You want to be there for me but an anxiety attack is a solitary activity. — R. Y.S. Perez, I Hope You Fall in Love: Poetry Collection

14. I’m the problem of anxiety we must, therefore, always ask the question of what vital value is being threatened — Rollo May, The Meaning of Anxiety

15. Anxiety is nothing more than prolonged fear. It comes with prolonged chemical release that does incalculable damage to your neurons over time. — Toni Sorenson

16. Over–anxiety ultimately banishes every trace of joy from life. — Paulo Coelho

17. My goal is to write every day. I say it is my ideal. I am careful not to pass judgment or create anxiety if I do not do it. No one lives up to his ideal. — Natalie Goldberg

18. But for many people, a huge part of the energy goes into the struggle with complexes, fear, worries, anxiety, and the energy cannot be used to achieve goals and dreams — Sunday Adelaja

19. Such is the love of praise, so great the anxiety for victory. — Virgil

20. The anxiety arising from The perpetual activity of The death instinct, though never eliminated, is counteracted and kept at bay by The power of The life instinct. — Melanie Klein

21. I love the anxiety, the pressure of the loud room full of yapping kids. But I’m a kid myself. — Zoe Saldana

22. Relaxation and anxiety are incompatible responses that cannot coexist. — Randy Kamen, Behind the Therapy Door: Simple Strategies to Transform Your Life

23. The plan is to start performing smaller venues and work my way up from there, this anxiety isn’t going to get the better of me. — Zayn Malik, Zayn: The Official Autobiography

24. I will be dead in a few months. But it hasn’t given me the slightest anxiety or worry. I always knew I was going to die. — B. F. Skinner

25. Anything you’re trying to will is focused on the future it’s always associated with some sort of anxiety that makes the present moment somewhat uncomfortable. — Martha Beck

26. When you work under the cloud of anxiety, the best strategy is to play it safe, because if (when!) it fails, you’ll be blameless. — Seth Godin

27. My main concern is with the anxiety that has settled upon America. — Max Lucado

28. This anxiety to keep his father from anger was wearisome to him. — Pearl S. Buck

29. Anxiety is the greatest evil that can befall a soul, except sin. God commands you to pray, but He forbids you to worry. — Saint Francis De Sales

30. See, I never gain an ounce, because, you know, my anxiety acts like aerobics. — Woody Allen

31. I’m the problem of anxiety we must, therefore, always ask the question of what vital value is being threatened — Rollo May, The Meaning of Anxiety

32. Although anxiety is part of life, never let it control you. — Paulo Coelho

33. Such is the love of praise, so great the anxiety for victory. — Virgil

34. A warrior of the light…never confuses tension with anxiety. — Paulo Coelho

35. The role of anxiety in the development of human personality is central, and it is intricate beyond our understanding. — Timothy Leary

36. The most essential prerequisite to understanding is to be able to admit when you don’t understand something — Richard Saul Wurman, Information Anxiety 2

37. You were my hope during my days of loneliness, my anxiety during moments of doubt, my certainty during moments of faith. — Paulo Coelho

38. Every day has its great grief or its small anxiety. … One cloud is dispelled, another forms. There is hardly one day in a hundred of real joy and bright sunshine. — Victor Hugo

39. The ascetic remembrance of death is opposed to akedia, to anxiety, to depression, and becomes a powerful reminder of eternity, its joyful nostalgia. — Paul Evdokimov, Orthodoxy

40. Anxiety in children is originally nothing other than an expression of the fact they are feeling the loss of the person they love. — Sigmund Freud

41. Anxiety is the dizziness of freedom. — Soren Kierkegaard

42. I don’t like this ideaIt is too much focuson something I am trying to forgetI am afraidthat this attention to detailwill only fuel my anxiety — Samantha Schutz, I Don’t Want To Be Crazy

43. This anxiety to keep his father from anger was wearisome to him. — Pearl S. Buck

44. If I’m driving to L.A. and have anxiety about making the drive, if I’ve got Peggy with me, we’re cool. — Rita Coolidge

45. Although anxiety is part of life, never let it control you. — Paulo Coelho

46. Anxiety is the greatest evil that can befall a soul, except sin. God commands you to pray, but He forbids you to worry. — Saint Francis De Sales

47. Procrastination is the lazy cousin of fear.When we feel anxiety around an activity, we postpone it. — Noelle Hancock, My Year with Eleanor

48. People are so terrified of other people. I see it in my generation a lot. There’s so much anxiety and angst, and the pressure just keeps getting worse. — Selena Gomez

49. The threat of frustration of a biological urge does not cause conflict and anxiety unless that urge is identified with some value essential to the existence of the personality. — Rollo May

50. When you work under the cloud of anxiety, the best strategy is to play it safe, because if (when!) it fails, you’ll be blameless. — Seth Godin

Conclusion

Anxiety quotes can be a great source of comfort and hope during difficult times. They can help us to find the courage to face our fears and remind us that we are not alone in our struggles. Anxiety is a very real and serious issue, and it’s important to remember that we all have our own ways of coping with it. By reading and reflecting on these quotes, we can find strength to move forward and find peace in our lives.