1Focus – Manage Screen Time & Quit Digital Addiction [Test & Review]

⭐️ Our Experts Score: 20/100
⭐️ Community Score: 24/100
🥇Rank: 127^th/160
🔒 Potential Impact: 3.5/5
💰 Free + premium features
👍 Best use for: Content Blockers
📊 Estimated Users: 100K+

Summary

• About 1Focus
  • Functionalities & Features
  • What 1Focus can help you with
  • How to use 1Focus
• Prices & Plans: Free vs PRO [2025]
  • Paid Functionalities (paywall)
  • Plans & Prices
  • Money-back guarantee?
• Test & Review of 1Focus
  • Pros & Cons
  • Does 1Focus actually work?
  • User tests & community sentiment
  • Comparison with competitors
  • Our opinion
• To Go Further
  • Test your screen habits

About 1Focus

1Focus is an app designed to help users block distracting websites and applications, enhancing productivity. Users can set specific schedules or use a timer to limit access to distractions, allowing them to focus on their tasks. The app was developed by Kevin Holesh and was launched in 2014. It is available for macOS and iOS devices, providing a straightforward solution for managing digital distractions.

1Focus Functionalities & Features

– 📅 Daily Planner: Organize your day with a simple and intuitive interface.
– ⏰ Reminders: Set reminders to stay on top of your tasks.
– 📊 Progress Tracking: Monitor your productivity and progress over time.
– 📌 Task Management: Easily add, edit, and delete tasks.
– 🔄 Sync Across Devices: Access your planner from multiple devices seamlessly.
– 🎨 Customizable Themes: Personalize the app with different themes and colors.
– 📈 Analytics: Get insights into your productivity patterns.
– 🔔 Notifications: Receive timely alerts for upcoming tasks and events.

What 1Focus can help you with

Improving your technology relationship

The psychology of 1Focus

The 1Focus app leverages psychological principles like goal-setting and self-regulation to help users maintain concentration. By blocking distracting apps and websites, it reduces cognitive overload and enhances productivity, encouraging users to stay committed to their tasks and achieve their objectives efficiently.

How to download and install 1Focus

Availability

Ios

Download

Ios: Download 1Focus

Or visit£µ£official page.

Installation

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Paid Functionalities (paywall)

The Pro version of the 1Focus app offers several enhanced features that help boost productivity. With the Pro version, you can schedule recurring block sessions, allowing you to automate focus times and maintain a consistent routine. It also provides the ability to block apps and websites across multiple devices, ensuring a distraction-free environment everywhere you work.

Additionally, you can create unlimited block lists, giving you the flexibility to customize what you want to block based on different tasks or times of the day. These functionalities help users maintain focus and improve time management effectively.

Plans & Prices

Free + premium features | Premium features include unlimited timers advanced statistics and customization. $2.99/month or $19.99/year

Money-back guarantee?

Yes, 1Focus offers a 14-day money-back guarantee. If you’re unsatisfied, you can request a refund within this period.

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Pros & Cons

Pros & Advantages

– Simple and user-friendly interface
– Customizable focus sessions
– Blocks distracting apps and websites
– Helps improve productivity and concentration
– Supports multiple platforms
– Provides detailed usage statistics
– Encourages better time management
– Enhances work-life balance by reducing digital distractions
– Offers a free version with essential features
– Regular updates and improvements based on user feedback

Cons & Limits

Does 1Focus actually work?

How reliable is it?

One of the most important questions when it comes to screen time management tools or website blockers: how reliable are they?

As we know, when cravings hit, our brain pushes us to access it, and the trickier it is to do so, the less chance we have of yielding and wasting time. So here comes the question: How easy is it to bypass, avoid, forget, remove, or uninstall 1Focus?

Using the 1Focus app can be a fantastic way to boost productivity and enhance your daily life. It’s designed to be user-friendly and engaging, making it harder to bypass. Features like reminders and goal tracking help you stay on track, reducing the chances of forgetting to use it. However, like any tool, its reliability also depends on your commitment. If you face moments of laziness or cravings, it might be tempting to uninstall, but many users find the app’s motivational aspects keep them consistent. To get the most out of 1Focus, try integrating it into your daily routine and setting clear, achievable goals. It’s a reliable choice for personal improvement!

What results can you realistically expect from using 1Focus?

Using the 1Focus app, you can realistically expect improved time management and increased productivity. It helps you prioritize tasks, minimize distractions, and maintain focus on your goals. Users often experience better organization, reduced stress, and a clearer sense of accomplishment.

Additionally, the app can enhance your ability to track progress and stay motivated, making it easier to achieve both personal and professional objectives.

What users & the community think about it

Here is what the community (app reviews, Reddit, Trustpilot…) thinks about 1Focus.

The 1Focus app generally receives positive reviews from users who appreciate its ability to block distracting websites and apps, helping them stay productive. Users find it straightforward and effective for maintaining focus. However, some mention occasional bugs or wish for more features. Overall, the community values its simplicity and effectiveness in enhancing productivity, especially for students and professionals needing to concentrate on their tasks.

Best 1Focus alternatives compared

To discover more Content Blockers tools, check our Content Blockers ranking:

Our opinion on 1Focus

The 1Focus app is a solid tool for managing screen time and boosting productivity. It allows users to block distracting apps and websites, helping maintain focus on important tasks. The app is particularly useful for students and professionals who need to minimize digital distractions. Its scheduling feature lets you plan focused work sessions, making it easier to build healthy digital habits. Overall, 1Focus is a practical choice for anyone looking to improve concentration and reduce digital addiction.

Test your screen habits

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Quit any toxic screen habit

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