INNER PEACE 2.0

Break free from modern shit!

Dominate toxicity.
Regain your mental space.
Bring back meaning to your life.

TO ALL THE ASHAMED HOURS

Symptoms

You are unable to resist temptations and feel ashamed each time you yield
You are dominated by screens (phone, computer, tv…)
You have the sensation of wasting your time and loosing the control of your life
Using new technologies make you feel anxious, miserable and demotivated

The cause of the problem

You feel miserable and unworthy, powerless and weak because hundreds of psychology experts are working together to hack our brains and enslave us to screens.
Their main goal is money and they for that they are willing to sacrifice your time, energy, health, self-esteem…

Become again the hero of your life

We believe it’s time to fight back. This course includes a step by step transformational approach to set you free from modern shit and regain control of your life. You’ll learn:

– Live a life aligned with oneself rather than external manipulative influences
– Save time, energy and resources for meaningful initiatives
– Regain self-control, self-esteem and self-confidence as well as focus, clarity and happiness
– Feel good of being in control and not enslaved by addictive technology
– Feel less anxious, more optimistic and positive

COurse content

We believe it’s time to fight back. This course includes a step by step transformational approach to set you free from modern shit and regain control of your life. You’ll learn:

Topic immersion: An old brain in a new world

▶️ Basic understandings of the human brain
▶️ Why we need to evolve in order to survive
▶️ Your next moves toward inner peace and mind freedom

Week 1: Finding your enemies and your vulnerabilities

▶️ Introduction to week 1
▶️ Day 1: Recognizing your enemies
▶️ Day 1: Auditing your environment
▶️ Day 2: Measure your timetable perdition
▶️ Day 3: Where my time has gone??
▶️ Day 3: Finding your time enemies
▶️ Day 4: Finding your mental space rapists
▶️ Day 5: “But instead…”
▶️ Day 6: Willpower challenge: Toxic feeling awareness
▶️ Day 7: Debriefing

Week 2: Craft your environment like a Judoka

▶️ Introduction to week 2
▶️ Day 1: How food impacts your mental space and behavior
▶️ Day 1: Build your success setup and kill bad habit triggers
▶️ Day 2: Invert resistance to hack your weaknesses: general distractions
▶️ Day 2: Invert resistance to hack your weaknesses: addictive technologies
▶️ Day 3: Leverage technology against technology: Phone & Tablet
▶️ Day 3: Leverage technology against technology: Computer
▶️ Day 4: Deal with toxic people
▶️ Day 5: Dry up what dries your mental space
▶️ Day 6: Willpower challenge: Domination
▶️ Day 7: Debriefing

Week 3: The Purge

▶️ Introduction to week 3
▶️ Day 1: What are you willing to do for a better life?
▶️ Day 1: Should you quite news, social media, Netflix and porn?
▶️ Day 2: Taming the most common modern addictions (Social media, Netflix, Tinder, Onlyfans, porn)
▶️ Day 3: Learning to say no
▶️ Day 3: Reverse social pressure (announce you are leaving)
▶️ Day 4: Get rid of the FOMO
▶️ Day 5: Face your demons (meditation to understand why & when the toxicity joined and his relationship)
▶️ Day 6: Willpower challenge Day: Meaning
▶️ Day 7: Debriefing