Screen Test 2.0

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My most resilient bad habit / addiction is about

Video Games

Adult Content

Social Media

Online Entertainment / News

Gambling / Trading

Other / None

What is your most resilient bad habit / addiction about?

I feel my habit / addiction is…

Toxic & invasive

Could be worst

Healthy enough

When I feel bad in my life…

I always do my habit to feel better

I often do my bad habit to feel better

I don’t need my habit to feel better

When I want my habit but can’t access it, I feel…

Heavy craving

Bearable tension

Normal

I can resist my habit temptation

Most of the time

Sometimes

No, I yield weekly

No, I yield every day

After completing my habit I generally feel…

Miserable

Not so good

After completing my habit, I generally regret my actions…

Most of the time

Often

Times to times

Rarely

I…

Tried to quit or slow down but failed

Managed to quit or slow down at least once

Didn’t try to change anything but I should

I’m OK with my habit

To keep satisfying my cravings, I invest more time, money, risks….

Yes, otherwise I may feel less pleasure

No, it has always been stable.

My habit affects my happiness, relationships, projects…

Massively, I’m risking high

Dramatically

A lot

Reasonably

Temptations are powerful, everywhere and easy to access

I can’t protect myself against them

I can keep them away, but not enough

I have tools to prevent myself accessing them

I want to quit my habit to

Get more energy

Preserve my relationship

Save money

Feel better

Avoid a disaster

Get more time

Is there anything you would like to add?

Thank you for taking an honest look at your digital habits.
Your screen addiction score is:

Your digital habits have developed a powerful hold

(/100)

Your most persistent digital habit involves , and you are especially concerned about .

Your answers suggest that this is no longer just about spending too much time on a screen. The pattern may now be influencing how you feel, how you make decisions, how present you are and how much control you have over your own time.

But your score only shows the surface.

It does not explain what keeps pulling you back, which warning signs matter most, what the habit may already be costing you, or where you should focus first to regain control.

We have push analysis further and found:

[FREE] YOUR IN DEPTH PERSONALIZED ANALYSIS IS READY

Your patterns and triggers
Your coping and withdrawal profile
Your score of control and dependence
6+ red flags
Your risk of escalation
The quickest way to quit for your profile

You have already done the difficult part: taking a first and honest step. Claim below your in-depth analysis.

Thank you for taking an honest look at your digital habits.
Your screen addiction score is:

Your digital habits are beginning to take more space

(/100)

Your most persistent digital habit involves , and you are especially concerned about .

Your answers suggest that you still have a good level of control, but some digital patterns are beginning to interfere with your time, attention or ability to stay fully present.

This is an important stage because the habit is still easier to correct now.

Your answers can explain what keeps pulling you back, which early warning signs deserve attention, and where a small change could prevent the pattern from becoming more established.

We analyzed your answers further and found:

[FREE] YOUR IN-DEPTH PERSONALIZED ANALYSIS IS READY

Your patterns and triggers
Your coping profile
Your score of control and dependence
3+ early warning signs
Your risk of escalation
The quickest way to regain full control

You have already done the difficult part: taking a first and honest step. Claim your in-depth analysis below.

Thank you for taking an honest look at your digital habits.
Your screen addiction score is:

Your digital habits are becoming difficult to control

(/100)

Your most persistent digital habit involves , and you are especially concerned about .

Your answers suggest that this is becoming more than an occasional lack of discipline. The pattern is increasingly influencing your time, attention, decisions and ability to stop when you intend to.

You have not completely lost control, but the habit is becoming stronger.

Your answers can explain what keeps pulling you back, which warning signs matter most, what the habit is already costing you, and where you should focus first to reverse the pattern.

We analyzed your answers further and found:

[FREE] YOUR IN-DEPTH PERSONALIZED ANALYSIS IS READY

Your patterns and triggers
Your coping and withdrawal profile
Your score of control and dependence
5+ significant red flags
Your risk of escalation
The quickest way to reverse the pattern

You have already done the difficult part: taking a first and honest step. Claim your in-depth analysis below.

Thank you for taking an honest look at your digital habits.
Your screen addiction score is:

Your digital habits have developed a powerful hold

(/100)

Your most persistent digital habit involves , and you are especially concerned about .

Your answers suggest that this is no longer just about spending too much time on a screen. The pattern is now influencing how you feel, how you make decisions, how present you are and how much control you have over your own time.

The habit appears deeply established, but your decision to confront it matters.

Your answers can explain what keeps pulling you back, which warning signs matter most, what the habit is already costing you, and where you should focus first to regain control.

We analyzed your answers further and found:

[FREE] YOUR IN-DEPTH PERSONALIZED ANALYSIS IS READY

Your patterns and triggers
Your coping and withdrawal profile
Your score of control and dependence
6+ serious red flags
Your risk of escalation
The quickest way to quit for your profile

You have already done the difficult part: taking a first and honest step. Claim your in-depth analysis below.

Thank you for taking an honest look at your digital habits.
Your screen addiction score is:

Your digital habits now appear to be controlling you

(/100)

Your most persistent digital habit involves , and you are especially concerned about .

Your answers suggest that this pattern is now deeply rooted in your daily life. It may be shaping how you feel, how you cope, how you make decisions, how present you are and whether you can stop despite wanting to.

This is a serious result, but answering honestly is already a break from the automatic pattern.

Your answers can explain what keeps pulling you back, which dangers require your attention now, what the habit is costing you, and where you should focus first to begin taking back control.

We analyzed your answers further and found:

[FREE] YOUR IN-DEPTH PERSONALIZED ANALYSIS IS READY

Your deepest patterns and triggers
Your coping and withdrawal profile
Your score of control and dependence
8+ critical red flags
Your immediate risk of escalation
The quickest way to quit for your profile

You have already done the difficult part: taking a first and honest step. Claim your in-depth analysis below.

Thank you for taking an honest look at your digital habits.
Your screen addiction score is:

Your digital habits have developed a powerful hold

(/100)

Your most persistent digital habit involves , and you are especially concerned about .

But your score only shows the surface.

It does not explain what keeps pulling you back, which warning signs matter most, what the habit may already be costing you, or where you should focus first to regain control.

We have push analysis further and found:

[FREE] YOUR IN DEPTH PERSONALIZED ANALYSIS IS READY

Your patterns and triggers
Your coping and withdrawal profile
Your score of control and dependence
6+ red flags
Your risk of escalation
The quickest way to quit for your profile

You have already done the difficult part: taking a first and honest step. Claim below your in-depth analysis.

Thank you for taking an honest look at your digital habits.
Your screen addiction score is:

100

Your digital habits have developed a powerful hold

(100/100)

Your most persistent digital habit involves , and you are especially concerned about .

But your score only shows the surface.

It does not explain what keeps pulling you back, which warning signs matter most, what the habit may already be costing you, or where you should focus first to regain control.

We have push analysis further and found:

[FREE] YOUR IN DEPTH PERSONALIZED ANALYSIS IS READY

Your patterns and triggers
Your coping and withdrawal profile
Your score of control and dependence
6+ red flags
Your risk of escalation
The quickest way to quit for your profile

You have already done the difficult part: taking a first and honest step. Claim below your in-depth analysis.

Get my complete personalized report

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This may be the most important eye-opening report you read this year.

This test and its results are provided for informational and educational purposes only. They are not a medical or psychological diagnosis, do not constitute medical advice, and are not a substitute for evaluation or treatment by a qualified healthcare professional. Your score is an indicative estimate based solely on your self-reported answers. If your digital habits are causing significant distress, seriously affecting your daily life, or placing you or someone else in immediate danger, seek professional help or contact your local emergency services.